Training Groups

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  • Lady_RED_BQPrivate group

    Red BQ group

  • Low HR Training

    This is a group for discussing Low Heart Rate training and it benefits, negatives, etc. The rage started back in the 60's with Dr. Ernst Van Aaken and today can be called Maffetone, Hadd, Mittleman, Mark Allen. Low HR Training can be best described as running at or below 70% of your Max HR to build your aerobic base. We used to use the talk test back in the 70's.

  • Lydiard Training

    A forum for those that use the training methods and approach developed by Arthur Lydiard.

  • Marathon Training and Discussions

    If you are a veteran Marathon runner or a Marathon Virgin, this is the place to share training tips, schedules, thoughts and the excitement of your first or fiftieth Marathon. ~ Daddyo

  • Marathon Training Plans

    This group is meant to help both novice and veteran marathon runners "select a training plan best suited to their individual needs". Members will discuss the pros and cons of marathon training plans available in print (on the internet) and share personal experiences with these plans.

  • MTRUNPrivate group

    Training Group for MT runners.

  • North Central Alumni and FriendPrivate group

    This is a group for North Central College Alumni and their friends. Even though we can't train at each others sides any more, we hopefully can keep each other motivated by sharing our training and critiquing others.

  • PTI and Friends Training ClubPrivate group

    Our small local training group.

  • RA Coaching Forum

    Group set up for those interested in getting specific advice, or helping out the group.

  • Running StoryPrivate group

    My Running Story

  • Runningbuddiez

    Giving the people what they want every day of the week.

  • runnit

    /r/running

  • Shadow Frog

    We out here winning house points cause we don’t like the Grizzletons. This is some important stuff and we want to have each other’s backs. Hey

  • Solo Runners of the 2024 GamePrivate group

    No weekly head to head competition, but still looking for some camaraderie and a bit of a push when we need it. Celebrate the highs and the lows in 2024!

  • Starting Tomorrow

    A group of runners that are going to start really training and eating right.... starting tomorrow.

  • Sub-3 Training Group

    If you're looking to go sub-3, you'll need to average 6:51 (or less) over the entire 26.2 mile distance. You will to need to train in a dedicated fashion with a appropriate training plan for success. You'll need peer advice about training stress, preventing injuries, nutrition plans, race strategies, etc., or perhaps just a hug or throat punch to get you back on track. Welcome sub-3 dreamers!

  • SWIFT Racing

    strength, wisdom, integrity, faith, truth; and running fast for HIS glory

  • Swim Bike Run

    A group for triathletes and those who love them. Key words: Triathlon Duathlon Multisport

  • Teufel-Team

    Zum Teufel-Team gehören Freizeitsportler die Spass am gemeinschaftlichen Laufen, Walken oder Wandern haben!

  • The JerksPrivate group

    A place to post about running and anything else on your mind.

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