RunningAHEAD - Forum: Cross Training (page 4)

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1st OWS of season. 44f!

andytrihard

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889

5/28/2009 at 2:10 PM by jeffdonahue

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Cross Training ideas for someone without a gym!

sushigirl

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2644

5/28/2009 at 9:53 AM by Jehu

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Swim Workout -- Logistical Question

imogene

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1315

5/24/2009 at 11:59 PM by sypniewskij

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Swimming versus Running

RunFree7

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1507

5/24/2009 at 11:10 PM by Amores Perros

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squealing brakes on bike

Anya_

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1270

5/19/2009 at 9:43 PM by runnerclay

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Kimmie

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1924

5/17/2009 at 3:40 PM by Kimmie

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So...I know nothing about biking...

skeetermc

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1008

5/13/2009 at 3:18 PM by jules2

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Bicycling.com is using Running ahead log

obxbes

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1451

5/7/2009 at 2:18 PM by scottaculous

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How much exercise is 3 hrs of dancing?

Batensmack

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1287

4/29/2009 at 9:55 PM by Amores Perros

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kingdom

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1596

4/27/2009 at 9:21 AM by BadDawg

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Pool Running Question

RunsForCake

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859

4/17/2009 at 11:59 PM by MrH

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Anya_

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949

3/20/2009 at 6:40 PM by srlopez

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Swimming and Itching skin

sparkythecat

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1413

3/20/2009 at 2:10 PM by TrailSurfer

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Some pictures from the Tour of California prologue last Saturday. Bike porn :D

RocketPack

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1159

3/3/2009 at 7:37 PM by RocketPack

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Quality Cycling cross training sessions

sumdeus

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1302

3/2/2009 at 8:11 AM by sumdeus

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Recovering from a tricep injury

Concorde Orphan

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722

2/23/2009 at 11:53 PM by L_Master

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Weight Training Plans for Runners?

RunningNorm

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4705

2/23/2009 at 1:35 PM by kpk33x

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libbys04

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1360

2/22/2009 at 10:12 AM by T1dawk

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Athlete dies in a tri

Trent

27

2503

2/20/2009 at 8:31 PM by MissPratt

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Maltz Challenge

TedsHead

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715

2/13/2009 at 4:13 PM by TedsHead

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jdoyle24

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2769

2/8/2009 at 10:15 PM by jim9090

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Why do you tri?

blonderunner

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1596

2/5/2009 at 7:31 PM by Phidippides

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Shin Strengthening?

kosherdave

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3039

2/4/2009 at 5:49 PM by kosherdave

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weight lifting & cardio

pablo_26.2

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1964

2/2/2009 at 2:44 AM by jim9090

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How to log Pushups?

brerfootbill

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1634

1/16/2009 at 4:39 PM by kosherdave

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PA Triman

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864

1/16/2009 at 4:23 PM by kosherdave

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Swimming vs. Weight Training

aybeerunning

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4285

1/12/2009 at 2:49 PM by Carl A

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OK, I need a excercise DVD, any suggestions?

Anya_

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1100

1/3/2009 at 10:53 AM by Anya_

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Record an Elliptical Workout

ud32

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784

12/31/2008 at 10:22 AM by ud32

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Suspension Training- Best weight cross training

otodawD

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999

12/30/2008 at 6:58 PM by PerfesserR

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Tief

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1278

12/28/2008 at 9:13 PM by Teresadfp

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elliptical v. treadmill?

teachbls

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1094

12/22/2008 at 1:14 PM by HStreet

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Elliptical Equivalent

ud32

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1382

12/21/2008 at 8:42 AM by Tchuck

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kingdom

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12/19/2008 at 5:06 PM by kingdom

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yankeefan

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682

12/19/2008 at 12:46 PM by Tief

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Can you do a triathlon with an " I just want to finish" attitude?

jingchunyu

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1236

12/17/2008 at 8:38 AM by shellabree

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psthornquist

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820

12/15/2008 at 2:35 PM by cgerber

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Core / Strength Training DVD's ?

Tramps

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1289

12/7/2008 at 10:11 AM by Tramps

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Horseback riders

stephonya

8

1195

12/4/2008 at 10:47 AM by labrat

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Muscle Fatigue =/= Muscle Soreness?

JennerVT

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1260

11/22/2008 at 9:38 AM by Phidippides

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PrinceJ

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1557

11/15/2008 at 12:21 AM by invisible

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Splitting headache during/after swimming??

pitrunner

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2465

11/11/2008 at 11:07 PM by Amores Perros

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Personal Trainers

Kimmie

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1103

11/10/2008 at 2:05 PM by Kimmie

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Chris_So_Cal

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2420

10/31/2008 at 9:21 PM by fatozzig

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potential triathlete

Sarah-

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968

10/31/2008 at 8:37 AM by marcus_g

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Swimming after running

Mongrel Mike

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1553

10/26/2008 at 7:33 AM by RunB

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I Can't Swim (not literal)

Mr Medic

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1562

10/23/2008 at 1:05 PM by JennerVT

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Craig S

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1008

10/15/2008 at 1:27 PM by thomasruns

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Road to Improvement Swimming vs. Running

andre_media

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1391

10/13/2008 at 9:32 PM by RunB

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mrsranger

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1268

10/2/2008 at 1:09 AM by mounteverest

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