RunningAHEAD - Forum: Health and Nutrition (page 9)

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overweight runners

Anya_

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1275

11/27/2010 at 1:13 PM by rrtaylor

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PF - 'The beast' - returns. Will immediate mileage turndown improve the recovery ?

Run4FunChE

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652

11/26/2010 at 11:46 PM by BeastieRoy

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simultaneous calf and hamstring strain

staunen2

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367

11/25/2010 at 10:00 AM by staunen2

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Ibuprophen and Comeback

NaderAlfie

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1077

11/24/2010 at 9:34 AM by labrat

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Marathon after Meniscus! -- Thoughts?????

KBMM

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491

11/21/2010 at 10:29 PM by KBMM

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IT Band Question

maddog95835

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568

11/21/2010 at 7:27 PM by maddog95835

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A knot on my foot

LedLincoln

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3678

11/21/2010 at 2:38 PM by LedLincoln

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cbate717

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819

11/21/2010 at 9:41 AM by Tchuck

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Instant very sharp pain while running in lower calf / upper achilles

Wilk5280

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1741

11/19/2010 at 12:37 PM by Wilk5280

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Anterolateral Ankle Impingement 5 months post-sprain

zoom-zoom

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2902

11/19/2010 at 9:25 AM by zoom-zoom

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Prep. for event after a cold

Jaker5000

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202

11/18/2010 at 8:52 AM by Jaker5000

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STDs: There's an app for it

LedLincoln

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566

11/16/2010 at 4:02 PM by wannaberunner

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Ice baths- How long?

Chris T

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1035

11/16/2010 at 3:52 PM by wannaberunner

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Sensory Deprivation Floating--UPDATE

nauseousadrnalin

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728

11/14/2010 at 10:44 PM by nauseousadrnalin

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Calf and Ankle Pain

KellyDodge

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1999

11/13/2010 at 9:11 PM by LedLincoln

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Squeaky Orthotics

Kerry1976

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626

11/13/2010 at 9:31 AM by Kerry1976

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shin splints and marathon in two weeks

Ringmaster

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948

11/12/2010 at 8:27 PM by xhristopher

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Can Left and Right Agree Here?

Trent

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527

11/12/2010 at 2:25 PM by Trent

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Best way to hydrate?

kunland

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823

11/11/2010 at 10:54 PM by BeastieRoy

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ART once a month

Diamond J

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323

11/11/2010 at 4:55 PM by BoilerTom90

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Forcing myself to take time off!

mz1980

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11/11/2010 at 4:42 PM by mz1980

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T Fonck

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567

11/11/2010 at 4:26 PM by Anya_

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Eat food. Not too much. Sometimes lizard.

Trent

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568

11/11/2010 at 2:47 PM by zoom-zoom

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Run on this: A DD Breakfast Corndog

xhristopher

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716

11/11/2010 at 11:08 AM by srlopez

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Kidney Infections and Exercise

fatozzig

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1692

11/10/2010 at 4:17 PM by Anya_

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pain in ears and jaw when running

denisenk82

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508

11/10/2010 at 10:01 AM by kpk33x

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Can Left and Right Agree Here?

Jeff

2

407

11/10/2010 at 7:28 AM by spaniel

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Paleo eating and running

slewis

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989

11/9/2010 at 7:26 PM by creyro

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Futura Force

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1485

11/9/2010 at 5:29 PM by srlopez

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Supination, Shin Splints, and Shoes

CfKid

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1644

11/8/2010 at 7:09 PM by CfKid

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Lose weight on Twinkie diet

EGH3

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442

11/8/2010 at 1:03 PM by Doug B

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The thin line between sucking it up and putting a fork in it

TMacky22

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265

11/8/2010 at 10:50 AM by ultracassie

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Right sided issues with lower half

aes

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263

11/7/2010 at 11:02 PM by Nobby415

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Get Gone

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1139

11/7/2010 at 8:29 PM by keeponrunning

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Scott Jurek and Veganism

jimmyb

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847

11/7/2010 at 9:48 AM by Greg Rowe

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Justin44

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874

11/6/2010 at 4:52 PM by jpdeaux

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Kerry1976

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520

11/5/2010 at 11:18 AM by Huff N Puff

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Do you exercise when you have a cold?

Wingz

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1054

11/4/2010 at 6:19 PM by runnerclay

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Getting enough sleep?

monnsqueak

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946

11/4/2010 at 2:41 AM by keeponrunning

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Icing & Heat pad treatment?

mz1980

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654

11/3/2010 at 9:49 PM by keeponrunning

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Crap: 51 weeks injury free, and then...

Batensmack

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903

11/2/2010 at 10:52 PM by NaderAlfie

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Train Through Iron Deficiency?

Greg Rowe

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1278

11/2/2010 at 12:37 AM by Over_the_Hill

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heel issue I'm not sure about

Doug B

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428

11/1/2010 at 12:25 PM by Doug B

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When can I start running again after a muscle strain?

hat13

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420

10/31/2010 at 8:34 PM by hat13

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Great article on admitted EPO user Eddy Hellebuyck

Jeff

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686

10/31/2010 at 4:44 PM by srlopez

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Trent

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984

10/29/2010 at 4:52 PM by keeponrunning

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Cortisone shots

SkBunny

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337

10/29/2010 at 11:46 AM by Buckeye

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Best Cholesterol meds for runners.

runman1984

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876

10/29/2010 at 6:48 AM by kennyb

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Marathons causing heart damage??

runman1984

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728

10/28/2010 at 10:14 AM by Happyfeet

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NEED SOME ADDITIONAL ADVICE FROM ADVANCED RUNNERS...

Rballer3

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720

10/27/2010 at 8:19 AM by RickStraughen