RunningAHEAD - Forum: Running 101 (page 2)

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Lower back pain after shoe switch

sukesh

10/17/2021 at 7:24 AM by sukesh

50 Miler

robertaajr

9/22/2021 at 2:25 PM by robertaajr

5k: time to work on speed?

sukesh

9/22/2021 at 7:14 AM by wcrunner2

Speedwork advice for a beginner

sukesh

9/7/2021 at 1:23 PM by wcrunner2

New runner - need some advice

Stki

9/1/2021 at 3:29 PM by Stki

Getting back into it-need help!

Ctalbot6983

9/1/2021 at 12:31 AM by CanadianMeg

First ever race! (HM) upcoming - advice needed

Stoorunner

8/30/2021 at 10:00 AM by CanadianMeg

Heart Rate Advice

LaGallinaCabrona

169

8/26/2021 at 12:03 PM by PoleVaultMiler

What after the first 5k? (For an overweight beginner)

sukesh

8/26/2021 at 11:59 AM by PoleVaultMiler

Afraid of speedwork!

sukesh

8/24/2021 at 6:04 PM by arunnerd

Moving from 5k to 10k: Training tips appreciated!

Jennshark

8/22/2021 at 11:42 AM by willisva7422

1 Month Until First Half Marathon

Chicago33

8/18/2021 at 6:23 PM by arunnerd

Novice runner experiencing heel pain

Trungspark

8/17/2021 at 10:10 AM by dhuffman63

103kg (227lbs) beginner

sukesh

8/15/2021 at 11:52 PM by BoutWorkout

Beginner’s Knee Pain Woes

DireWolf75

8/15/2021 at 11:50 PM by BoutWorkout

Powerbreathe anyone?

Eddy

1075

8/12/2021 at 1:13 PM by ch17

Long distance running technique

Tim123

157

8/10/2021 at 3:52 PM by Ted J Foreman

Censored:Inappropriate topic

degregorius

194

7/1/2021 at 2:20 AM by saracd70

Questions from an Underweight Aspiring Runner

erarunning

6/1/2021 at 12:39 PM by Cyberic

Technology

Luciplay

5/23/2021 at 11:45 PM by Luciplay

Censored:Inappropriate topic

jadword503

5/18/2021 at 7:29 AM by AndyTN

How am I supposed to feel after a workout?

Gizmo2019

219

5/18/2021 at 2:26 AM by Szilassy

Censored:Inappropriate topic

kimcuong230797

5/6/2021 at 12:00 AM by kimcuong230797

Best way to carry two phones?

Frederika

104

5/1/2021 at 8:35 PM by Frederika

getting a fast 1k 2k and 3k

fastKD

4/29/2021 at 1:50 PM by Luciplay

Cheap watch just time and distance suggestions

Healthrunner

120

4/29/2021 at 10:46 AM by PoleVaultMiler

Refurbished/Used Precor 966i - Still worth buy in 2021?

apolo085

4/25/2021 at 10:07 PM by BoutWorkout

How to train for my first 5k?

NewRuns

4/7/2021 at 8:29 PM by Luciplay

Run on the beach...

Gi29

106

4/6/2021 at 6:27 AM by EvaWill

Looking for some advice to consolidate my training

theguyintheglass

103

3/1/2021 at 1:27 PM by otter1

Just an intro

UseMyShoes

158

2/17/2021 at 4:45 PM by sub7

Pacing

Andeeee1

127

1/23/2021 at 9:10 PM by Luciplay

New to running, weekly miles and burnout questions.

runnerwannabe10

173

1/16/2021 at 12:36 PM by sub7

Bad jogging form

Nadia82

122

1/12/2021 at 8:16 PM by sub7

Need help with running form

stonys05

106

1/12/2021 at 4:56 PM by sub7

Over-pronation: any tips to correct?

AndyTN

1/11/2021 at 8:29 AM by Tchuck

Help! I get tired after running for 1 hr and am Down next day. I am new and my speed is 3.2

rikokanan

115

1/10/2021 at 12:53 PM by CanadianMeg

Beginners guide to running

runadri

12/22/2020 at 11:57 AM by runadri

Censored:Inappropriate topic

pbwilson

11/12/2020 at 3:54 PM by pbwilson

Aerobic training plan help

Mic1

124

11/11/2020 at 2:47 PM by johnpalment0129

Maintaining endurance while fasting

Gizmo2019

150

10/7/2020 at 6:27 PM by genebeveridge

Help for distance/speed

Surfside

9/27/2020 at 8:30 PM by Luciplay

Censored:Inappropriate topic

Pavlicus

8/20/2020 at 7:17 AM by Pavlicus

Running sub 30 5k

Jono1221

6/2/2020 at 4:35 PM by Happyfeet

Why I should run instead of lifting...

ebonyslimm

203

5/24/2020 at 10:25 AM by rlopez

swimmer trying to run

AnneShirley

4/20/2020 at 8:17 AM by Tchuck

Censored:Inappropriate topic

Best Shapewears

4/9/2020 at 11:49 AM by Best Shapewears

Kids running - how much is too much?

AndyTN

118

4/6/2020 at 7:25 PM by Surly Bill

Building up my base

Snunicycler

154

3/22/2020 at 1:39 PM by LedLincoln

Please support RA with a small subscription fee!

TammyinGP

172

3/17/2020 at 10:24 AM by keeponrunning

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