RunningAHEAD - Forum: Running 101 (page 2)

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From Couch to Marathon in 7 months???

nancylee

28

367

5/2/2013 at 5:24 PMby zonykel

How long does it take for beginners to build up a running base

augeleven

17

362

5/2/2013 at 1:49 PMby Love the Half

Runner's knee help?

slayerming2

12

116

4/30/2013 at 5:47 PMby zonykel

Running insoles what to buy?

fredtherunner

8

122

4/28/2013 at 9:04 AMby Phidippides

AussieGirl76

3

85

4/27/2013 at 11:41 AMby zonykel

Wee bit of help??

Starky

2

107

4/26/2013 at 10:09 PMby BoilerTom90

Eddy

14

203

4/25/2013 at 5:31 PMby AKTrail

What is going on when you actually feel better as a long race progresses / injuries subside?

K L Duke

23

264

4/24/2013 at 5:36 PMby Dtothe2nd

new runner, sore ankles

rainlax

10

114

4/24/2013 at 5:04 PMby Kittyface

Haven't run in years, am I going about it the right way?

dbush2765

1

79

4/22/2013 at 6:28 PMby carlos49er

getting back into running/soreness

prodiro

3

94

4/22/2013 at 10:17 AMby spaniel

purpleaccent

32

918

4/22/2013 at 1:56 AMby Snowdenrun

Beginner-Intermediate Runner Problems

nbtyuiop

2

144

4/21/2013 at 8:21 PMby blargendarg

Can I make up a missed run?

Supersono99

7

149

4/21/2013 at 7:07 PMby Supersono99

Half Marathon Coming Up (Updated w/ Results)

DDXD

31

369

4/20/2013 at 8:31 PMby Coastal

Middle distance (800, 1600, 3200) race problem diagnosis for a relatively inexperienced track racer.

II Run II

21

110

4/20/2013 at 3:00 PMby II Run II

Multiple daily runs/rest

prodiro

3

63

4/20/2013 at 12:03 PMby AKTrail

The Boston Marathon incident has brought me back to running

prodiro

26

276

4/19/2013 at 10:24 PMby prodiro

Ankles and knees hurt

Babychloe11

11

62

4/19/2013 at 1:23 PMby morrows

scappodaqui

3

75

4/18/2013 at 10:08 PMby Everydog

Can you help me raise funds to register for the NJ Marathon in the name of the Boston Marathon bombing victims?

carly686

23

222

4/17/2013 at 3:17 PMby dallison

WhoWouldvThunkIt

16

185

4/17/2013 at 11:08 AMby LedLincoln

Everydog

0

237

4/16/2013 at 10:16 AMby Everydog

More noob help please?

mrmky

2

104

4/16/2013 at 8:50 AMby mrmky

Slow pace and form

Supersono99

4

179

4/15/2013 at 12:45 PMby zonykel

Crimson Stride

5

110

4/14/2013 at 7:51 PMby Crimson Stride

Help for a newbie!!

Larryterri

9

126

4/14/2013 at 6:10 PMby pcavallo

running and crossfit

Min0805

13

194

4/12/2013 at 6:15 PMby Jamezilla

Distance or speed?

VenGotti

13

230

4/11/2013 at 7:45 PMby adavis58

Frustrated by my Shin Splints!

minneola24

7

123

4/11/2013 at 3:04 PMby kencamet

1.5 mile run time

pit1989

4

138

4/11/2013 at 12:43 PMby zonykel

Am I overtraining?

Kchunter81

5

160

4/10/2013 at 1:43 PMby AKTrail

Getting back to running after an injury/time off

elltumbarella

5

85

4/10/2013 at 12:31 PMby GinnyinPA

Training question - do I need to follow a plan?

GinnyinPA

9

207

4/8/2013 at 6:20 AMby Dtothe2nd

Which way should i run when running long distance

novacore

13

299

4/7/2013 at 10:52 PMby novacore

Any shoe suggestions for me?

mawe

4

90

4/7/2013 at 9:10 PMby Ovey22

How hills affect your race time

thumshaj

13

345

4/6/2013 at 3:25 PMby AKTrail

need info on running two miles.

novacore

7

163

4/5/2013 at 11:09 PMby novacore

Lactate Threshold

ckerr1999

94

423

4/3/2013 at 10:10 PMby Tchuck

outside foot pain

chriskanna

4

98

4/3/2013 at 5:01 AMby EnricM

Adductor health

Everydog

4

110

4/1/2013 at 12:16 PMby Everydog

gozmit

11

160

4/1/2013 at 11:45 AMby Longboat

Ran outside, Still running...slow

meg2the5th

14

237

3/29/2013 at 10:21 AMby meg2the5th

Left calf bigger than right

goandrun

19

216

3/28/2013 at 3:58 PMby goandrun

Broad Street Run (10 miles) with 10k training.

MissRobin

3

111

3/27/2013 at 2:48 PMby dallison

Running after eating

Supersono99

34

344

3/27/2013 at 2:45 PMby dallison

How to fix my running?

redpanda

2

137

3/27/2013 at 8:31 AMby Nobby415

Inside Ankle Pain: Is it a sprain or posterior tibial tendinitis?

Swimmerunner

2

74

3/24/2013 at 11:46 AMby Run Muppy

Poll:"Track" Workouts on Trail vs. Track

Julia1971

7

95

3/23/2013 at 2:53 PMby AKTrail

Outside Ankle Pain While Running

derekreimherr

1

47

3/22/2013 at 6:39 PMby gilbertholdings

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