RunningAHEAD - Forum: Running 101 (page 30)

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Hi - new here, returning runner

runningman74

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588

3/27/2008 at 4:06 PM by Captain Atom

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Anya_

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1198

3/27/2008 at 2:38 PM by andahuff

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andahuff

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913

3/27/2008 at 11:42 AM by Kennyd

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Running outside after being a treadmiller...discouraging and embarrassing!

nina.h

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2568

3/26/2008 at 3:53 PM by monnik

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Things learned while running......

triposer

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1868

3/26/2008 at 3:49 PM by zoom-zoom

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mb1973

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646

3/25/2008 at 2:41 PM by Run To Win

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Conversion Table for Aerobic Conditioning Equivalents?

evtish

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504

3/25/2008 at 2:25 PM by jEfFgObLuE

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One Year away - Which Marathon Should I do???

mb1973

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647

3/25/2008 at 9:08 AM by Wings

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Question about my upcoming race..

IamDenise

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622

3/24/2008 at 1:56 PM by IamDenise

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Running Twice a day?

chriskohlenberg

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741

3/23/2008 at 4:00 PM by JimHowe

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Fast Shufflers?

Hefty

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696

3/22/2008 at 11:22 PM by Hefty

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What's the worst wind you've ever run in?

greenrunning

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835

3/22/2008 at 10:05 AM by navghtivs

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Foam rolling on my knee?

cewickbe

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703

3/21/2008 at 10:05 PM by triposer

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chriskohlenberg

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607

3/21/2008 at 6:23 PM by mikeymike

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JoeNothin

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1185

3/21/2008 at 4:02 PM by Saph

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Injured - Gutted!!!

jamesie04

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832

3/20/2008 at 10:17 PM by wildingb

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Gwin

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883

3/20/2008 at 8:59 AM by JCEntRunner

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monnik

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499

3/19/2008 at 3:07 PM by finney

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It's a mental thing..

IamDenise

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836

3/19/2008 at 2:05 PM by IamDenise

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Anzura

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1068

3/19/2008 at 10:57 AM by tafter

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autumns_child

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750

3/18/2008 at 2:00 PM by Run To Win

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Powerbreathe anyone?

Eddy

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955

3/18/2008 at 1:00 PM by Hefty

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Come on, it's only the first mile!

chloeboat

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900

3/18/2008 at 5:54 AM by JohnnyDx

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Can Sprints also Build Endurance?

Hefty

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1056

3/16/2008 at 1:06 PM by Thunderthighs

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Medic_QT

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625

3/14/2008 at 3:33 PM by Figbash

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Strides, Fartleks - confused

KathrynM

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1208

3/14/2008 at 1:09 PM by jEfFgObLuE

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Transitioning from endurance/LT to interval training

Mr Inertia

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679

3/13/2008 at 1:49 PM by Scout7

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starting doubles

dnstapes

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1294

3/13/2008 at 7:51 AM by PowerOfQ

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Hill - should i do it, or be conservative?

cewickbe

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690

3/12/2008 at 11:08 PM by Sulli42

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Just a little help ..

autumns_child

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752

3/12/2008 at 2:00 PM by autumns_child

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speed/interval training

NavyJeremy

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663

3/11/2008 at 11:34 PM by Bonkin

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The best Running/Marathon Books

jamesie04

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1197

3/11/2008 at 10:13 PM by slowgino

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Running in the Cold

andahuff

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679

3/11/2008 at 7:55 PM by nonoruns

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Interval VS Mileage

felter2468

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838

3/11/2008 at 7:51 PM by Save Cheevers

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Is there an equation to figure this out?

arotrame

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753

3/11/2008 at 10:25 AM by C-R

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Hello All - Introduction

felter2468

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668

3/10/2008 at 7:45 AM by Jennicap

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Garmin Products -

jamesie04

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959

3/9/2008 at 9:18 AM by mikeymike

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How to find my pace time

Calijem08

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1780

3/9/2008 at 6:48 AM by EveinOz

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Two questions..

IamDenise

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816

3/7/2008 at 12:12 PM by IamDenise

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Chasing down the Bunny.

RunFree7

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1103

3/7/2008 at 10:36 AM by BadDawg

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Need help for wife.

Echo

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1070

3/7/2008 at 8:58 AM by Nobby415

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Knees and hills

EveinOz

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560

3/7/2008 at 2:56 AM by AKTrail

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Can you decode this terminology for me?

cewickbe

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1114

3/6/2008 at 9:09 PM by Trent

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Increasing Pace/Introduction

trojancinephile

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793

3/6/2008 at 3:24 PM by Ringmaster

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Another beginner with beginner questions

AndrewG

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892

3/6/2008 at 10:54 AM by Jennicap

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Gulp..Just Registered for my very first Marathon..

IamDenise

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798

3/5/2008 at 8:59 PM by jorgecrespo

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Beginer who has some questions

lostinthenet3

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786

3/5/2008 at 4:12 PM by Run To Win

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NaderAlfie

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980

3/5/2008 at 7:48 AM by tampamark

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Can Downhill Running Improve Leg Speed?

Hefty

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1060

3/4/2008 at 4:39 PM by mikeymike

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Chosen One

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882

3/4/2008 at 11:58 AM by JoeNothin

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