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Running 101
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Last post
Hamstring injury
Shells
9
869
11/30/2007 at 7:05 PM
by jcasetnl
1st Marathon Sunday, Taper Madness, My Taper Run Times are in TOILET! Arrghh!
tanstaafl
12
876
11/30/2007 at 12:17 PM
by Daddyo
Looking for the perfect wind breaker
Riggs
6
656
11/29/2007 at 8:15 PM
by Chenille
coughing after running
aurrunner
11
23772
11/26/2007 at 4:12 PM
by seeEricaRun
sore feet
Eddy
1
511
11/25/2007 at 1:04 PM
by Run To Win
Censored:
Inappropriate topic
salaciousallee
1
162
11/24/2007 at 4:24 PM
by Run To Win
VO2 Max Number?
Buzz 63
2
614
11/20/2007 at 2:01 PM
by jEfFgObLuE
Training for a marathon in 5 months: realistic?
Roark
14
1023
11/19/2007 at 4:23 PM
by Strings_n_88keys
9 Questions with an Olympic Gold Medalist
Run To Win
4
710
11/19/2007 at 10:08 AM
by Peke98
NIKE + system
brainradio
17
1304
11/15/2007 at 8:38 AM
by kelstar
Excuse me... I just Fartleked?
Penny_A
5
903
11/14/2007 at 7:01 AM
by sakula
Post-Marathon Hibernation?
CherryDG
10
965
11/13/2007 at 3:44 PM
by CherryDG
heels n cleavage
boboolio
4
1087
11/12/2007 at 8:46 PM
by PerfesserR
How do you pick a training plan?
AaronC
12
1161
11/12/2007 at 7:06 PM
by frowzy
Detroit Free Press Article on Brian Sell
PowerOfQ
7
1328
11/11/2007 at 3:47 PM
by KennyRun
newbie questions
teddseven
11
929
11/9/2007 at 4:37 PM
by smitty42
Moons over My Hammy.......
Moondog
6
1113
11/7/2007 at 10:41 AM
by jEfFgObLuE
found a couple of pre diet photos.
Eddy
16
1500
11/3/2007 at 1:29 PM
by Neil Gunn
First big milestone!
Moondog
17
817
11/2/2007 at 6:45 AM
by Run To Win
Air quality - brush fires
Moondog
17
813
10/27/2007 at 6:28 PM
by RunChicRun
Maintenance - is there such a thing?
elfrules
5
869
10/27/2007 at 8:48 AM
by rgreen45
Sore after a race
Da Big OJ
6
732
10/26/2007 at 9:18 PM
by rgreen45
What is your morning run routine?
drainpipe
33
1292
10/26/2007 at 9:14 PM
by rgreen45
small milestone
lfichtel
12
761
10/23/2007 at 9:59 PM
by jlynnbob
track distance
aurrunner
6
808
10/22/2007 at 12:22 PM
by cphase
crappy run :(
lfichtel
18
843
10/19/2007 at 12:43 PM
by marcus_g
Couple of question on pacing and stoplights..
AaronC
18
1025
10/18/2007 at 5:52 PM
by AaronC
Foot...sensation
ScissorsRun
5
749
10/18/2007 at 12:02 PM
by t_runner
Hill question
hillsaremyfriend
6
652
10/18/2007 at 9:09 AM
by hillsaremyfriend
achy knees
chloeboat
12
999
10/17/2007 at 10:23 PM
by jcasetnl
New Runner to Half Marathon
jdstuf
13
843
10/17/2007 at 7:00 AM
by danielweight
Logging intervals?
MarathonMan
2
522
10/14/2007 at 2:59 PM
by MarathonMan
Running on "Feel"?
PowerOfQ
10
898
10/12/2007 at 1:41 PM
by MandyS
leg pain
mckgolfguy
17
1089
10/11/2007 at 3:54 PM
by cphase
sore legs while running
charismama
7
1359
10/9/2007 at 8:47 PM
by PWL
Lone Running
The Plodder
2
635
10/9/2007 at 3:14 AM
by The Plodder
Sorry for the amount of posts...but every week brings questions
BenBuck6
4
670
10/8/2007 at 3:59 PM
by rvelich
Newbies...Listen to these folks...Their Advice helped me today
BenBuck6
6
738
10/7/2007 at 8:21 PM
by BenBuck6
Starting MAF training using HR, some questions...
s.crissman
6
713
10/7/2007 at 1:54 PM
by PerfesserR
Hola !
Moondog
9
886
10/6/2007 at 6:06 AM
by zoom-zoom
X-HS Distance Runner... now I am old, fat, and trying to get back in it...
BenBuck6
8
823
10/5/2007 at 8:10 PM
by JVol44
Best Book on Running
smitty42
2
649
10/4/2007 at 8:01 PM
by Run To Win
Slowing with Age
aurrunner
6
701
10/4/2007 at 3:52 PM
by aurrunner
Track Workouts
Mississippi
14
1167
10/4/2007 at 8:13 AM
by Mississippi
What are "Junk" miles?
PowerOfQ
27
1393
9/30/2007 at 9:40 PM
by paavoman
What would you do?
Chenille
8
800
9/30/2007 at 9:36 PM
by Chenille
interval training?
Lisakay007
5
831
9/29/2007 at 8:28 PM
by PerfesserR
Adding Distance
Missa
16
1171
9/29/2007 at 1:07 PM
by Missa
Time for transition
Eddy
29
1129
9/27/2007 at 5:16 PM
by modal
Muscle training
Eddy
10
1127
9/25/2007 at 1:44 AM
by Eddy
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Running 101
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