RunningAHEAD - Forum: Running 101 (page 38)

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who else is just starting

Lisa3.1

14

920

2/5/2008 at 9:44 PMby Lisa3.1

Hi there..I'm new.

IamDenise

16

1004

2/5/2008 at 4:02 PMby JakeKnight

What's the point of the mid-long run?

PowerOfQ

20

1478

2/5/2008 at 11:38 AMby ultrarunner2

Do I want to do a HM?

karlie72

21

1112

2/5/2008 at 6:46 AMby Narsi

Changing direction on a track?

ladyveg

10

818

2/4/2008 at 10:33 PMby dnephin

How do I edit training log? and Thanks...

tolleyrose

2

421

2/4/2008 at 7:12 PMby tolleyrose

NavyJeremy

7

917

2/4/2008 at 6:34 PMby invisible

Oh what a beautiful morning . . .

Ojo

6

653

2/3/2008 at 3:15 PMby rururunner

Man loses 190 lbs our way!

Doug Little

2

783

2/3/2008 at 12:55 PMby rvelich

Please allow me to introduce myself

bopirocket

26

1105

2/2/2008 at 12:20 PMby pokey52

heart rate and racing question

marktman

12

4063

2/1/2008 at 11:51 PMby mcsolar99

Getting back into routine

Jennicap

4

592

2/1/2008 at 12:03 PMby sully708

Be careful everyone

PerfesserR

53

1995

2/1/2008 at 12:07 AMby pismo

Heres the fat guys progress !!!

Shane40

12

5678

1/31/2008 at 4:22 PMby rvelich

Why do I always bonk between miles 12 and 14?

chimera

32

2029

1/31/2008 at 4:21 PMby runknerd

Footpod, treadmill, running shoes

DeadMopoz

2

571

1/31/2008 at 12:05 PMby Invinoveritas

Very Basic "Marathon Potential" Question...

Invinoveritas

21

4159

1/30/2008 at 11:34 PMby slowgino

LnghrnBelle

11

960

1/30/2008 at 8:34 PMby Teresadfp

Bruiser

22

1224

1/29/2008 at 9:08 PMby JimHowe

Fat burners, anyone on here ever use them? Results?

huber

30

1224

1/29/2008 at 2:08 PMby slosh252

Ex-smoker starting a running routine - anyone else in this boat?

Em

33

1304

1/29/2008 at 1:04 PMby Grizzld

BPM?? How do I know whats for me?

run_ac_run

10

951

1/29/2008 at 9:05 AMby Thunderthighs

What does you rest day look like?

Carole

20

943

1/28/2008 at 8:29 AMby jeffdonahue

Endurance decrease when change environment

Fazed

10

666

1/28/2008 at 3:53 AMby cewickbe

Newbies: Some things I have learned about running over the last 31 yrs and 65,000 miles

Long Run Nick

31

1492

1/27/2008 at 5:21 PMby jjugottagorun

Friendly reminder -- logs and profiles

trishierunner

32

1593

1/27/2008 at 4:14 PMby ajaxinacan

Rest day or no?

fallstoclimb

11

850

1/25/2008 at 12:54 PMby timwilson

MP3 Player on races: Tune in or ou?

RedLeg

43

1259

1/24/2008 at 10:02 PMby Gig

Do I need trail shoes?

Shiksa

14

901

1/24/2008 at 11:43 AMby kencamet

Hi, just registered

Joshua24

8

740

1/24/2008 at 5:37 AMby Captain Atom

increase mileage or frequency?

Penny_A

9

939

1/23/2008 at 2:39 PMby AKTrail

Eddy

29

1330

1/23/2008 at 1:15 PMby runner92

wildingb

20

999

1/22/2008 at 11:35 PMby Mississippi

Question about taping...

Mississippi

12

1042

1/21/2008 at 4:39 PMby PacerChris

sully708

4

608

1/20/2008 at 8:22 AMby sully708

Garmin 305 Addiction

Long Run Nick

39

2021

1/19/2008 at 11:47 PMby Bugs

Newbie 5K: Observations, Questions, Suggestions

Thunderthighs

8

844

1/19/2008 at 11:05 PMby rururunner

Chubby guy looking for all types of advice.

huber

34

1113

1/19/2008 at 2:06 PMby Tchuck

My Aerobic conditioning- HORRIBLE!

Get Gone

8

870

1/18/2008 at 5:52 PMby SurfNRun

Zero Degree Run

run4fun8910

15

1434

1/18/2008 at 5:44 PMby Sarge

Splitting long run on two

higa

29

2298

1/18/2008 at 4:08 PMby AKTrail

Stress Fracture - Help!!

amylynn1008

5

804

1/18/2008 at 2:47 PMby Sandi Sue

Building base - what works for me

rururunner

3

678

1/18/2008 at 10:26 AMby Richard21142

Advice on prep for a 10K

justanothermile

6

599

1/18/2008 at 9:09 AMby justanothermile

Is it time for new shoes?

RunningReporter

4

546

1/17/2008 at 9:52 PMby RunningReporter

running form or stride?

LTD

4

673

1/17/2008 at 12:58 PMby LTD

transition from MAF to Tempo etc advice please

Eddy

14

927

1/17/2008 at 10:53 AMby Eddy

Suggestion for a sub 2hr hm

marktman

12

780

1/17/2008 at 9:47 AMby Tchuck

Quality - one to ten

mdmccat

12

1013

1/16/2008 at 7:19 PMby runner92

If you increase your long run....

run_ac_run

16

1734

1/16/2008 at 12:29 PMby run_ac_run

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