RunningAHEAD - Forum: Running 101 (page 5)

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Hi Everyone! (first post)

TurquoiseBlue2

7

429

12/4/2012 at 5:02 PMby bojangles

Running with a cold?

Di2.0

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526

12/4/2012 at 2:28 PMby MichaelE

A Few Questions

TheDroppingDead

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1402

12/2/2012 at 11:04 PMby dbevisjr

stadjak

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662

12/2/2012 at 7:42 PMby TechW

Sparker1606

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383

12/2/2012 at 2:24 PMby Two-Foot-Shuffle

What should my HM pace be?

TxDiverMom

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799

12/1/2012 at 11:36 PMby Coastal

Track Training Help

II Run II

9

531

12/1/2012 at 12:35 PMby II Run II

Transitional trainers - pins and needles after a couple of miles

Sam79

1

200

12/1/2012 at 11:33 AMby Butter Tart

Marathon Base Building

lee7

31

1728

12/1/2012 at 10:48 AMby npaden

Home PT for Shin Splints

Venomized

4

534

11/29/2012 at 9:46 AMby DoppleBock

Sinus Problems and Running

syrion

6

407

11/28/2012 at 10:58 PMby gfd_2

Knee and leg pain?

RainbowSpiral

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315

11/28/2012 at 9:38 PMby tom1961

AlexaCT

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611

11/28/2012 at 9:01 PMby bojangles

AnnQ

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435

11/28/2012 at 8:57 PMby markrice

Dtothe2nd

165

1920

11/28/2012 at 11:17 AMby K L Duke

RunFree7

68

2109

11/27/2012 at 9:13 PMby roots

How to know you are recovered.

middledistance

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905

11/27/2012 at 3:19 PMby Venomized

New to running - impressed with success so far - Long way to Go.

MathStatRunner

28

1003

11/27/2012 at 2:13 PMby HopesMom

Picture will not save to my avatar!!

jblackjr

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627

11/27/2012 at 8:37 AMby Nakedbabytoes

Scared to run long distance

jjones1022

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675

11/26/2012 at 7:38 PMby MrNamtor

Intro myself - so old I'm new again!

Bouncy Butt

22

752

11/26/2012 at 7:34 PMby DoppleBock

Another Newbie from RW

Runningaround5

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377

11/26/2012 at 6:29 PMby Mistyvs

KayPS

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432

11/26/2012 at 5:23 PMby bhearn

Why are my knees hurting??

ckerr1999

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581

11/26/2012 at 9:51 AMby tom1961

Introducing myself

MrNamtor

1

371

11/25/2012 at 6:52 PMby Cherrieruns

Introduction: an new RA member and fairly new runner as well

kristin10185

4

334

11/25/2012 at 4:57 PMby kristin10185

New to RA, wanted to say hi, and introduce myself.

steph6565

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474

11/25/2012 at 4:57 PMby steph6565

How do you figure out your max speed

Sharruns

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1628

11/24/2012 at 9:03 PMby Nobby415

Another new guy

Drake

2

244

11/24/2012 at 4:29 PMby stealth_rnr

runrockclimb

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1210

11/24/2012 at 12:04 PMby runfoolery

RunTomRun

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174

11/24/2012 at 7:39 AMby RunTomRun

Hello from a new runner/forum participant

dbevisjr

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604

11/21/2012 at 10:53 PMby stealth_rnr

New and wondering what to do next.

RainbowSpiral

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716

11/20/2012 at 7:47 PMby RainbowSpiral

I've hit a wall!

Ravish

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454

11/20/2012 at 5:41 PMby KrisCO

Technical Support for new RA users

MilkTruck

0

260

11/20/2012 at 3:31 PMby MilkTruck

My first Half Marathon - Looking for Advice

ckerr1999

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1094

11/20/2012 at 1:20 PMby PineGroveDave

jhall

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300

11/20/2012 at 12:43 PMby irishguy

Pulled Calf Muscle

ckerr1999

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193

11/18/2012 at 11:47 AMby ckerr1999

DavidLiu

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883

11/15/2012 at 2:19 AMby Narsi

Race plans - 10k, 5k then HM

npaden

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2153

11/12/2012 at 9:54 AMby npaden

arthur lydiard books

Eddy

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1429

11/9/2012 at 4:01 AMby Nobby415

Long hill (small mountain)

Cyberic99

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391

11/7/2012 at 6:15 PMby Cyberic99

disturbing dream - overtraining?

DavidLiu

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678

11/2/2012 at 2:45 PMby EnricM

Training plans: Easy runs?

stadjak

53

3279

11/1/2012 at 7:59 PMby stadjak

Weird Pain in One Arch During a Run?

TheDroppingDead

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923

10/30/2012 at 8:41 PMby mikeymike

How much is it realistic to improve?

SamanthaNZ

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3111

10/28/2012 at 11:42 PMby SamanthaNZ

starting c25k but sore knees

Charlie B

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612

10/23/2012 at 1:53 AMby Charlie B

Newbie and Questions!

TheDroppingDead

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1127

10/17/2012 at 7:02 PMby TheDroppingDead

opinions/advice wanted

Dean75

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399

10/16/2012 at 11:35 AMby MattJ

Zobelhund

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534

10/14/2012 at 9:09 PMby TheDroppingDead

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