RunningAHEAD - Forum: Running 101 (page 5)

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Half Marathon Training

kfish1987

6

719

12/15/2012 at 6:32 PMby StephanieZ

CupidsGirl

35

909

12/15/2012 at 5:56 PMby kristin10185

Pace/Interval HR question . . .

StephanieZ

7

364

12/15/2012 at 12:44 PMby JRMichler

carol41

0

186

12/14/2012 at 6:23 PMby carol41

Mid-marathon cycle travel for a week - advise on ideal substitute workouts?

StephanieZ

6

261

12/14/2012 at 1:12 PMby xhristopher

Experience with Owen Anderson's schedules?

pabstars

30

2117

12/13/2012 at 3:23 PMby mattjohnson81

Running / Training

Stop N Go

4

387

12/11/2012 at 11:25 PMby Nobby415

On Increasing Distance

wcrunner2

24

1248

12/10/2012 at 9:59 PMby GregTR

Is there a Marathon Users Group on here?

npaden

28

917

12/10/2012 at 9:35 PMby StephanieZ

How long did it take for you to enter your first race?

John Rustle

71

818

12/10/2012 at 9:34 PMby GregTR

How fast should I be running?

JasonEvans

11

899

12/10/2012 at 5:13 PMby jEfFgObLuE

Pace calculator (McMillan alternative)?

DavidLiu

17

780

12/10/2012 at 9:50 AMby mikeymike

Tecumseh Trail Marathon - Race Report

PaulyGram

7

932

12/9/2012 at 4:51 PMby Docket_Rocket

youngoffender

26

874

12/8/2012 at 6:05 PMby LRB

Staying Accountable

AccountableRun

12

720

12/8/2012 at 5:05 PMby runTDC

Run 1 Day, 2 Rest, until I get better?

CupidsGirl

44

790

12/8/2012 at 3:49 PMby JRMichler

Another question about Pfitz regarding paces

irunsf85

8

449

12/7/2012 at 9:55 PMby cmb4314

dirtroadrunner

4

376

12/7/2012 at 9:21 PMby LRB

Help explain Pfitz plan

irunsf85

8

640

12/7/2012 at 12:07 PMby irunsf85

When will I be ready to run a marathon?

SamanthaNZ

30

1694

12/6/2012 at 5:02 PMby pRED

Advice on day before first race?

Lisa-Marie

33

869

12/5/2012 at 9:54 PMby Lisa-Marie

jedigunnie26.2

23

873

12/5/2012 at 8:11 PMby Love the Half

Increase speed or increase distance?

AlexaCT

81

1284

12/4/2012 at 6:23 PMby MrNamtor

Hi Everyone! (first post)

TurquoiseBlue2

7

429

12/4/2012 at 5:02 PMby bojangles

Running with a cold?

Di2.0

10

526

12/4/2012 at 2:28 PMby MichaelE

A Few Questions

TheDroppingDead

17

1402

12/2/2012 at 11:04 PMby dbevisjr

stadjak

10

662

12/2/2012 at 7:42 PMby TechW

Sparker1606

5

383

12/2/2012 at 2:24 PMby Two-Foot-Shuffle

What should my HM pace be?

TxDiverMom

15

800

12/1/2012 at 11:36 PMby Coastal

Track Training Help

II Run II

9

531

12/1/2012 at 12:35 PMby II Run II

Transitional trainers - pins and needles after a couple of miles

Sam79

1

200

12/1/2012 at 11:33 AMby Butter Tart

Marathon Base Building

lee7

31

1728

12/1/2012 at 10:48 AMby npaden

Home PT for Shin Splints

Venomized

4

534

11/29/2012 at 9:46 AMby DoppleBock

Sinus Problems and Running

syrion

6

408

11/28/2012 at 10:58 PMby gfd_2

Knee and leg pain?

RainbowSpiral

4

315

11/28/2012 at 9:38 PMby tom1961

AlexaCT

17

611

11/28/2012 at 9:01 PMby bojangles

AnnQ

8

435

11/28/2012 at 8:57 PMby markrice

Dtothe2nd

165

1920

11/28/2012 at 11:17 AMby K L Duke

RunFree7

68

2109

11/27/2012 at 9:13 PMby roots

How to know you are recovered.

middledistance

14

905

11/27/2012 at 3:19 PMby Venomized

New to running - impressed with success so far - Long way to Go.

MathStatRunner

28

1004

11/27/2012 at 2:13 PMby HopesMom

Picture will not save to my avatar!!

jblackjr

16

627

11/27/2012 at 8:37 AMby Nakedbabytoes

Scared to run long distance

jjones1022

2

676

11/26/2012 at 7:38 PMby MrNamtor

Intro myself - so old I'm new again!

Bouncy Butt

22

752

11/26/2012 at 7:34 PMby DoppleBock

Another Newbie from RW

Runningaround5

2

377

11/26/2012 at 6:29 PMby Mistyvs

KayPS

9

432

11/26/2012 at 5:23 PMby bhearn

Why are my knees hurting??

ckerr1999

10

581

11/26/2012 at 9:51 AMby tom1961

Introducing myself

MrNamtor

1

371

11/25/2012 at 6:52 PMby Cherrieruns

Introduction: an new RA member and fairly new runner as well

kristin10185

4

334

11/25/2012 at 4:57 PMby kristin10185

New to RA, wanted to say hi, and introduce myself.

steph6565

8

474

11/25/2012 at 4:57 PMby steph6565

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