RunningAHEAD - Forum: Running 101 (page 5)

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very disheartening to be this bad, any advice?

Jess Causley

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1611

4/14/2011 at 12:01 PM by jEfFgObLuE

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Advice on preventing injuries yet still building mileage

alligande

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1550

4/13/2011 at 9:49 PM by alligande

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jmpopovic

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4/10/2011 at 9:46 PM by pink2

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rtrnow

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519

4/2/2011 at 4:16 PM by eric :)

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The Trent Fund (A little help Eric?)

ThunderV2

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3143

4/1/2011 at 9:02 PM by kunland

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import routes to Handy Runner

mcblalock

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204

3/30/2011 at 2:12 PM by mcblalock

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I"m BACK first run since May 2009- geez

slaptear2

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1190

3/27/2011 at 5:22 PM by dnephin

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What keeps you running?

goddess9

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3/26/2011 at 5:30 PM by kunland

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Is it good to run everyday or to have rest days?

Jess Causley

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2441

3/26/2011 at 10:38 AM by Ojo

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Boomer101

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975

3/25/2011 at 7:11 PM by Boomer101

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Phidippides

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1052

3/17/2011 at 3:40 PM by AKTrail

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Experienced Runners Please Help!

born2runwild

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1046

3/16/2011 at 11:49 AM by kmark

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reelslow

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457

3/15/2011 at 7:58 PM by MrPHinNJ

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Train slow or fast to race fast?

Siobhan876

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1510

3/15/2011 at 2:09 PM by JimR

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Best running shoes for a big guy

milkdud

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1539

3/15/2011 at 6:45 AM by Large Runner

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kake

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449

3/14/2011 at 8:55 PM by kake

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Train slow or fast to race fast?

Siobhan876

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1032

3/13/2011 at 10:29 AM by GoingPostal

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Heart Rate Math Question

RadarLuv

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1832

3/9/2011 at 9:58 AM by jEfFgObLuE

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Newbie Question: Vitamins

stepmomster

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1311

3/7/2011 at 5:22 PM by srlopez

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pre race (half marathon) meal

oly

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1787

3/6/2011 at 4:27 PM by Amores Perros

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First Twelve Miler

juniordo1

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1277

3/3/2011 at 5:49 PM by GoingPostal

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Learn to run on your keyboard - QWOP

LedLincoln

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1731

3/1/2011 at 10:14 PM by Amores Perros

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Back / knee injury

chris and ursula

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465

2/27/2011 at 11:11 AM by bobev

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Oldest Sprinter

kunland

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739

2/27/2011 at 9:42 AM by Cherrieruns

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Audible Warning?

Julia1971

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1229

2/24/2011 at 12:50 PM by GGW

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Dealing with njury without drugs

GGW

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661

2/22/2011 at 4:34 PM by srlopez

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New to serious running, now injured...

MaryAnn2178

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847

2/19/2011 at 6:37 AM by BestFootForward

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runnerclay

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1635

2/16/2011 at 2:15 AM by runnerclay

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Eddy

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1524

2/12/2011 at 7:14 PM by SimonR

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Kinvaras for foot & leg strengthening

ud32

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1879

2/11/2011 at 7:50 PM by shellabree

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obligatory introduction and question

not so fast

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1605

2/8/2011 at 5:11 PM by kosherdave

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Forefoot running

steferfootballdu

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1499

2/7/2011 at 10:41 PM by JimR

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newbie intro/c25k/shin cramps

muroo

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1215

2/7/2011 at 2:36 PM by muroo

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Purdey

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675

2/4/2011 at 8:19 PM by MrPHinNJ

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Realistic First Marathon Target time

mk01693

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2481

2/4/2011 at 7:05 PM by tmcna

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Newbie introduction

juniordo1

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693

2/3/2011 at 3:50 PM by arlahile

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First 1/2 Marathon

siemsie9

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988

1/30/2011 at 11:22 AM by siemsie9

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To find a simple and precise heart-rate-monitor

Sapieri

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767

1/30/2011 at 10:40 AM by Sapieri

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Run Commuting and Food

lvleph

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1214

1/28/2011 at 10:56 AM by xhristopher

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running track laps when there is no track

Penny_A

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690

1/27/2011 at 1:16 PM by Ennay

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Real weight -optimum weigh 49.5 kg

jayskydee

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1670

1/23/2011 at 11:32 AM by Nobby415

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Running Newbie: Body and Nutrition?

snowshoe

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1590

1/22/2011 at 11:46 PM by MandyS

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Shin Splints and work out routines

michaellucianojr

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1970

1/22/2011 at 10:57 AM by Jehu

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Conversion of Bike Speed to running Speed

jayskydee

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1395

1/22/2011 at 6:48 AM by Amores Perros

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ouguy100

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1384

1/18/2011 at 3:41 PM by ultracassie

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Which HR monitor to get????

tripowen

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1215

1/18/2011 at 3:29 PM by cgerber

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30mins for 5k please

jayskydee

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1301

1/17/2011 at 6:18 AM by jayskydee

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Should I change form

grinch031

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1/15/2011 at 8:04 AM by Amores Perros

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I am 22 male 5 foot 3 and weigh 28Kg

jayskydee

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1/12/2011 at 2:09 PM by cagery

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So...this running in the snow thing...how do I do it?

sushigirl

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1/12/2011 at 3:29 AM by Purdey

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