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Running 101
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Last post
very disheartening to be this bad, any advice?
Jess Causley
17
1611
4/14/2011 at 12:01 PM
by jEfFgObLuE
Advice on preventing injuries yet still building mileage
alligande
33
1550
4/13/2011 at 9:49 PM
by alligande
First 5K
jmpopovic
27
1388
4/10/2011 at 9:46 PM
by pink2
No maps
rtrnow
3
519
4/2/2011 at 4:16 PM
by eric :)
The Trent Fund (A little help Eric?)
ThunderV2
176
3143
4/1/2011 at 9:02 PM
by kunland
import routes to Handy Runner
mcblalock
0
204
3/30/2011 at 2:12 PM
by mcblalock
I"m BACK first run since May 2009- geez
slaptear2
15
1190
3/27/2011 at 5:22 PM
by dnephin
What keeps you running?
goddess9
96
1611
3/26/2011 at 5:30 PM
by kunland
Is it good to run everyday or to have rest days?
Jess Causley
19
2441
3/26/2011 at 10:38 AM
by Ojo
Would You Run?
Boomer101
16
975
3/25/2011 at 7:11 PM
by Boomer101
Hill Repeats
Phidippides
9
1052
3/17/2011 at 3:40 PM
by AKTrail
Experienced Runners Please Help!
born2runwild
41
1046
3/16/2011 at 11:49 AM
by kmark
Where to start
reelslow
3
457
3/15/2011 at 7:58 PM
by MrPHinNJ
Train slow or fast to race fast?
Siobhan876
33
1510
3/15/2011 at 2:09 PM
by JimR
Best running shoes for a big guy
milkdud
19
1539
3/15/2011 at 6:45 AM
by Large Runner
Iphone APP
kake
2
449
3/14/2011 at 8:55 PM
by kake
Train slow or fast to race fast?
Siobhan876
9
1032
3/13/2011 at 10:29 AM
by GoingPostal
Heart Rate Math Question
RadarLuv
78
1832
3/9/2011 at 9:58 AM
by jEfFgObLuE
Newbie Question: Vitamins
stepmomster
22
1311
3/7/2011 at 5:22 PM
by srlopez
pre race (half marathon) meal
oly
37
1787
3/6/2011 at 4:27 PM
by Amores Perros
First Twelve Miler
juniordo1
36
1277
3/3/2011 at 5:49 PM
by GoingPostal
Learn to run on your keyboard - QWOP
LedLincoln
51
1731
3/1/2011 at 10:14 PM
by Amores Perros
Back / knee injury
chris and ursula
5
465
2/27/2011 at 11:11 AM
by bobev
Oldest Sprinter
kunland
10
739
2/27/2011 at 9:42 AM
by Cherrieruns
Audible Warning?
Julia1971
44
1229
2/24/2011 at 12:50 PM
by GGW
Dealing with njury without drugs
GGW
24
661
2/22/2011 at 4:34 PM
by srlopez
New to serious running, now injured...
MaryAnn2178
4
847
2/19/2011 at 6:37 AM
by BestFootForward
BQ & mileage
runnerclay
60
1635
2/16/2011 at 2:15 AM
by runnerclay
I'm back guys!
Eddy
24
1524
2/12/2011 at 7:14 PM
by SimonR
Kinvaras for foot & leg strengthening
ud32
21
1879
2/11/2011 at 7:50 PM
by shellabree
obligatory introduction and question
not so fast
20
1605
2/8/2011 at 5:11 PM
by kosherdave
Forefoot running
steferfootballdu
39
1499
2/7/2011 at 10:41 PM
by JimR
newbie intro/c25k/shin cramps
muroo
7
1215
2/7/2011 at 2:36 PM
by muroo
Trent
Purdey
7
675
2/4/2011 at 8:19 PM
by MrPHinNJ
Realistic First Marathon Target time
mk01693
167
2481
2/4/2011 at 7:05 PM
by tmcna
Newbie introduction
juniordo1
8
693
2/3/2011 at 3:50 PM
by arlahile
First 1/2 Marathon
siemsie9
8
988
1/30/2011 at 11:22 AM
by siemsie9
To find a simple and precise heart-rate-monitor
Sapieri
9
767
1/30/2011 at 10:40 AM
by Sapieri
Run Commuting and Food
lvleph
133
1214
1/28/2011 at 10:56 AM
by xhristopher
running track laps when there is no track
Penny_A
9
690
1/27/2011 at 1:16 PM
by Ennay
Real weight -optimum weigh 49.5 kg
jayskydee
48
1670
1/23/2011 at 11:32 AM
by Nobby415
Running Newbie: Body and Nutrition?
snowshoe
12
1590
1/22/2011 at 11:46 PM
by MandyS
Shin Splints and work out routines
michaellucianojr
19
1970
1/22/2011 at 10:57 AM
by Jehu
Conversion of Bike Speed to running Speed
jayskydee
92
1395
1/22/2011 at 6:48 AM
by Amores Perros
garmin 310 xt
ouguy100
16
1384
1/18/2011 at 3:41 PM
by ultracassie
Which HR monitor to get????
tripowen
28
1215
1/18/2011 at 3:29 PM
by cgerber
30mins for 5k please
jayskydee
11
1301
1/17/2011 at 6:18 AM
by jayskydee
Should I change form
grinch031
13
1410
1/15/2011 at 8:04 AM
by Amores Perros
I am 22 male 5 foot 3 and weigh 28Kg
jayskydee
12
1211
1/12/2011 at 2:09 PM
by cagery
So...this running in the snow thing...how do I do it?
sushigirl
69
2219
1/12/2011 at 3:29 AM
by Purdey
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4
5
6
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