RunningAHEAD - Forum: Running 101 (page 44)

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laying it all out there....(newbie dumb questions)

shyrunner07

21

1213

3/27/2007 at 5:15 PMby trishierunner

Just bought my shoes & ready to start...suggestions?

flosschick

9

938

3/26/2007 at 12:46 PMby Bear_Poop

terrible abdominal pain and nausea

aehoffman

7

1068

3/24/2007 at 10:43 AMby Wingz

What is a good marathon training program to follow?

frowzy

7

1103

3/23/2007 at 2:52 AMby staypuff

Recommended training progs for the new and horribly unfit?

Katew

17

1284

3/20/2007 at 12:01 AMby RunChicRun

got room for another newbie?

shyrunner07

14

1032

3/19/2007 at 9:55 AMby zoom-zoom

crupiea

9

929

3/16/2007 at 4:09 PMby LSDTRE

First Speed Workout and it was fun. Should I do it twice a week?

derek

14

1318

3/15/2007 at 9:27 AMby Pron8r

Evolution Running

Scout7

5

791

3/13/2007 at 11:59 AMby johnnypebs

The dreaded PF!!

chris_w

5

912

3/12/2007 at 2:18 PMby kylemfarmer

Kilometers vs Miles

Sockoni

11

2000

3/7/2007 at 9:35 PMby RunChicRun

Lunch break run Vs Morning / Evening

joeblogg

11

1587

3/7/2007 at 12:08 AMby Crabby

ATTN Trishie Runner

muse_runner

0

554

3/5/2007 at 11:15 PMby muse_runner

Scout7

11

984

3/2/2007 at 7:42 AMby Scout7

First 10k - your thoughts please..

joeblogg

5

725

3/1/2007 at 10:34 AMby Eddy

Any advice on form??

Stephiejoon

10

987

2/28/2007 at 5:47 PMby barron

Should energy gels be used while training?

frowzy

14

1230

2/28/2007 at 3:43 PMby ChrisCaputo

I need some training advice

derek

11

1152

2/28/2007 at 8:52 AMby derek

Trent

65

1907

2/24/2007 at 2:38 PMby va

What is a realistic Marathon GP?

bdg1875

12

1110

2/22/2007 at 11:38 PMby derek

annapolis 10 mile in august

spierson1026

4

643

2/22/2007 at 7:48 PMby KennyRun

Multiple running sessions.

Lazyman

6

720

2/22/2007 at 12:29 PMby AbbaSnail

Sockoni

16

1172

2/22/2007 at 11:14 AMby mikeymike

Geeks and Nerds, how do I chart progress?

cordovez

6

838

2/21/2007 at 7:33 PMby wiley1st

What's up with my leg?

smeyer81

4

797

2/20/2007 at 1:33 PMby olethros

Running smart - or running stupid

Chenille

2

670

2/19/2007 at 1:16 AMby db7

Running shoes for heavy people help!

PossumTrot

9

7976

2/15/2007 at 11:57 AMby scousinio

Spin Dr: New member Introduction

SpinDr

17

909

2/12/2007 at 1:47 PMby SpinDr

"Graveyard Jazz" - more babbling about trails!

jlynnbob

4

643

2/7/2007 at 6:24 PMby dillydoodles

Running on the Track!

SurfNRun

11

922

2/7/2007 at 4:58 PMby jlynnbob

How to improve my speed

Penguin2

11

972

2/5/2007 at 10:00 AMby Penguin2

From 0 to 10 miles in 3 1/2 months

Roark

22

1097

2/3/2007 at 1:12 PMby Chris UK

Gnarly trails and magic roots

jlynnbob

15

824

2/3/2007 at 2:21 AMby Crabby

Getting a Diagnosis - Finding a proper Doc

woodlandsprite

6

673

2/1/2007 at 10:35 PMby AbbaSnail

chloe36

7

995

1/31/2007 at 8:40 PMby Time2Run

How do you add types of runs to the graph besides the defaults?

TWTIGER03

3

573

1/31/2007 at 2:59 PMby TWTIGER03

Kizzy

6

749

1/29/2007 at 5:39 PMby Kizzy

Shel Jo - new intro

Shel Jo

4

576

1/28/2007 at 10:26 PMby SpinDr

Long Run Question

Chenille

13

988

1/27/2007 at 2:08 PMby muse_runner

Hamstring Soreness

Bear_Poop

2

1617

1/25/2007 at 11:18 AMby Bear_Poop

Achillies discomfort - should I run?

princesspoppit

5

666

1/24/2007 at 10:53 PMby zoom-zoom

My left knee is my limiting factor!

frowzy

8

713

1/24/2007 at 7:10 AMby frowzy

Beginner Runner ~ for how long?

dillydoodles

7

917

1/22/2007 at 7:38 PMby dillydoodles

scaddell

14

943

1/20/2007 at 8:46 PMby Markfive

How accurate is the calories burned scale on here?

TWTIGER03

11

1133

1/20/2007 at 6:19 AMby RunB

Running in sub freezing temps

woodlandsprite

29

1041

1/19/2007 at 10:22 AMby GreginND

My slow pace and fast Heart Rate

cordovez

8

772

1/16/2007 at 10:06 AMby cordovez

Throw away your fear, and follow me...

Pace Bunny

9

795

1/15/2007 at 8:22 PMby Trent

Nutrition Questions for Runners......

TWTIGER03

5

650

1/15/2007 at 12:17 PMby TWTIGER03

Nutrition question for runners.....

TWTIGER03

0

490

1/15/2007 at 9:41 AMby TWTIGER03

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