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Running 101
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Last post
Back pains?
Asfixiator
4
476
1/29/2012 at 8:05 PM
by mstüartm
lydiard difference in sprint training and fast striding???
dallasboycows
8
855
1/27/2012 at 5:32 PM
by dallasboycows
To give anything less than your best is to sacrifice the gift.
Eternal Rookie
3
633
1/26/2012 at 2:24 AM
by Chuck Easton
New to the site.
DomF
1
421
1/25/2012 at 10:41 AM
by Happyfeet
trying to get mileage to 50+ per week. Are short runs options or a waste of time.
dallasboycows
31
2049
1/24/2012 at 2:56 PM
by kmark
Form: angles, length and bounce
stadjak
13
1054
1/24/2012 at 10:48 AM
by spaniel
Finally Back into running. (long road back)
sethf11
1
347
1/23/2012 at 9:08 PM
by jimmyb
Sneaking in a few extra miles - can't hurt right?
Gville Kevin
15
6567
1/20/2012 at 3:13 PM
by Jeff
10k in May (vs. Wife) Advice needed
matthewrozon
6
772
1/19/2012 at 12:50 PM
by mstüartm
Can you do this?
AussieGirl76
22
1670
1/17/2012 at 11:13 AM
by CliveF
Hilly training, race is flat. What to do?
stadjak
11
1201
1/16/2012 at 11:04 PM
by stadjak
Traits of a successful runner
PaulyGram
2
942
1/14/2012 at 3:34 PM
by fatdadtofitdad
Gu By Itself?
morrows
8
1001
1/11/2012 at 10:49 AM
by Mendeldave
Censored:
Inappropriate topic
BarryWalton
0
15
1/10/2012 at 12:17 PM
by BarryWalton
Poor Health, Returning to running
jayskydee
30
1336
1/7/2012 at 4:27 AM
by jayskydee
half marathon training program. Is this legit. Only 3 days a week?
dallasboycows
47
2461
1/6/2012 at 10:42 AM
by brerfootbill
Running virgin seeks guidance :)
r_palma
12
2614
1/4/2012 at 8:51 PM
by bobev
Running Resolutions
Chenille
13
1255
1/2/2012 at 12:05 PM
by Shuffle Fast
Simplest question imaginable, calendar year total
cstanke
5
745
1/1/2012 at 10:47 PM
by cstanke
Is it possible to upload "MY Tracks" to Running Ahead log??
topekarun
1
368
12/29/2011 at 4:54 PM
by CanadianMeg
Increasing running mileage vs adding some light biking
huskerrunner
52
1590
12/23/2011 at 12:24 AM
by TonyP
Please Advice on how many days to run a week, Please Help
Luvtorun49
11
1588
12/18/2011 at 7:13 PM
by Luvtorun49
49 year old running for 2 months
Luvtorun49
14
2193
12/16/2011 at 3:17 PM
by hbarney
winter buildup
Eddy
19
1854
12/14/2011 at 7:18 PM
by AmoresPerros
Could I run a Marathon on 40 MPW???
Phidippides
19
1527
12/9/2011 at 7:47 PM
by spaniel
Interested in running the 2012 Boston Marathon?
TeamEyeandEar
1
323
12/8/2011 at 4:20 PM
by NaderAlfie
Rim to Rim to Rim run report
PaulyGram
6
833
12/6/2011 at 3:25 PM
by SkipAZ
opinions on running watches...
kathyherrick
30
1396
12/3/2011 at 8:18 PM
by R2E
Snow or treadmill
AussieGirl76
12
1224
11/29/2011 at 12:59 AM
by AKTrail
Literature/plan for a marathon
Eddy
1
476
11/21/2011 at 4:14 AM
by nickp
Runner skill classifications
grinch031
38
1711
11/20/2011 at 2:15 AM
by Reykjavik
Rookie marathon training questions
Wing
16
1950
11/19/2011 at 9:15 PM
by maddog95835
Too much too soon. Now what?
trucksnstuff
7
1119
11/18/2011 at 11:09 AM
by NaderAlfie
rookie runner wondering what plan to use to aim for a half marathon
alligande
2
482
11/17/2011 at 5:45 PM
by steve schwan
Lighten up, it's just running
LedLincoln
27
1563
11/16/2011 at 8:05 PM
by LedLincoln
PR's - rules for claiming or stating a PR?
KerCan
62
1356
11/15/2011 at 3:11 PM
by DoppleBock
Call for R2R2R folks 11/18-11/25
PaulyGram
0
341
11/2/2011 at 2:51 PM
by PaulyGram
Training for my second Tough Mudder. Need advice
dallasboycows
1
740
10/27/2011 at 6:18 PM
by dallasboycows
Water Station Etiquette?
rossruns
60
1416
10/26/2011 at 3:54 PM
by biketm
if you were me, what would you do? very slow, no response to training effort over 9 month period
declarke28
23
1706
10/25/2011 at 7:12 PM
by runnerclay
thinking of starting to train for my first half, how far out should I start?
kathyherrick
19
1721
10/23/2011 at 5:54 PM
by zonykel
Nearing first 150 miles! and in only three months but not feeling the LOVE
kathyherrick
39
1969
10/18/2011 at 10:51 AM
by runningwild
Training Pacing
vdelrosso
2
502
10/17/2011 at 3:57 PM
by Tchuck
Can I get there again?
Eddy
38
1195
10/17/2011 at 3:24 PM
by Nobby415
From couch potato to 8 day ultra marathon event
J.Franzén
37
3328
10/14/2011 at 10:17 AM
by ClevelandMark
How does the cold effect running.
deonk1
15
1334
10/8/2011 at 5:32 PM
by ilp
Observations of weight to speed
Eddy
47
1826
10/3/2011 at 6:03 PM
by kathyherrick
km vs miles in log
drifter
57
1632
10/1/2011 at 6:45 PM
by Chuck Easton
Half Marathon goal
Wing
5
889
9/29/2011 at 3:11 PM
by jpdeaux
Practice makes permanent...
Trudger
5
835
9/28/2011 at 8:40 PM
by L_Master
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