RunningAHEAD - Forum: Running 101 (page 8)

Asfixiator

4

476

1/29/2012 at 8:05 PMby mstüartm

lydiard difference in sprint training and fast striding???

dallasboycows

8

855

1/27/2012 at 5:32 PMby dallasboycows

To give anything less than your best is to sacrifice the gift.

Eternal Rookie

3

633

1/26/2012 at 2:24 AMby Chuck Easton

New to the site.

DomF

1

421

1/25/2012 at 10:41 AMby Happyfeet

trying to get mileage to 50+ per week. Are short runs options or a waste of time.

dallasboycows

31

2049

1/24/2012 at 2:56 PMby kmark

Form: angles, length and bounce

stadjak

13

1054

1/24/2012 at 10:48 AMby spaniel

Finally Back into running. (long road back)

sethf11

1

347

1/23/2012 at 9:08 PMby jimmyb

Sneaking in a few extra miles - can't hurt right?

Gville Kevin

15

6567

1/20/2012 at 3:13 PMby Jeff

10k in May (vs. Wife) Advice needed

matthewrozon

6

772

1/19/2012 at 12:50 PMby mstüartm

Can you do this?

AussieGirl76

22

1670

1/17/2012 at 11:13 AMby CliveF

Hilly training, race is flat. What to do?

stadjak

11

1201

1/16/2012 at 11:04 PMby stadjak

Traits of a successful runner

PaulyGram

2

942

1/14/2012 at 3:34 PMby fatdadtofitdad

morrows

8

1001

1/11/2012 at 10:49 AMby Mendeldave

Censored:Inappropriate topic

BarryWalton

0

15

1/10/2012 at 12:17 PM by BarryWalton

Poor Health, Returning to running

jayskydee

30

1336

1/7/2012 at 4:27 AMby jayskydee

half marathon training program. Is this legit. Only 3 days a week?

dallasboycows

47

2461

1/6/2012 at 10:42 AMby brerfootbill

Running virgin seeks guidance :)

r_palma

12

2614

1/4/2012 at 8:51 PMby bobev

Running Resolutions

Chenille

13

1255

1/2/2012 at 12:05 PMby Shuffle Fast

Simplest question imaginable, calendar year total

cstanke

5

745

1/1/2012 at 10:47 PMby cstanke

Is it possible to upload "MY Tracks" to Running Ahead log??

topekarun

1

368

12/29/2011 at 4:54 PMby CanadianMeg

Increasing running mileage vs adding some light biking

huskerrunner

52

1590

12/23/2011 at 12:24 AMby TonyP

Please Advice on how many days to run a week, Please Help

Luvtorun49

11

1588

12/18/2011 at 7:13 PMby Luvtorun49

49 year old running for 2 months

Luvtorun49

14

2193

12/16/2011 at 3:17 PMby hbarney

Eddy

19

1854

12/14/2011 at 7:18 PMby AmoresPerros

Could I run a Marathon on 40 MPW???

Phidippides

19

1527

12/9/2011 at 7:47 PMby spaniel

Interested in running the 2012 Boston Marathon?

TeamEyeandEar

1

323

12/8/2011 at 4:20 PMby NaderAlfie

Rim to Rim to Rim run report

PaulyGram

6

833

12/6/2011 at 3:25 PMby SkipAZ

opinions on running watches...

kathyherrick

30

1396

12/3/2011 at 8:18 PMby R2E

Snow or treadmill

AussieGirl76

12

1224

11/29/2011 at 12:59 AMby AKTrail

Literature/plan for a marathon

Eddy

1

476

11/21/2011 at 4:14 AMby nickp

Runner skill classifications

grinch031

38

1711

11/20/2011 at 2:15 AMby Reykjavik

Rookie marathon training questions

Wing

16

1950

11/19/2011 at 9:15 PMby maddog95835

Too much too soon. Now what?

trucksnstuff

7

1119

11/18/2011 at 11:09 AMby NaderAlfie

rookie runner wondering what plan to use to aim for a half marathon

alligande

2

482

11/17/2011 at 5:45 PMby steve schwan

Lighten up, it's just running

LedLincoln

27

1563

11/16/2011 at 8:05 PMby LedLincoln

PR's - rules for claiming or stating a PR?

KerCan

62

1356

11/15/2011 at 3:11 PMby DoppleBock

Call for R2R2R folks 11/18-11/25

PaulyGram

0

341

11/2/2011 at 2:51 PMby PaulyGram

Training for my second Tough Mudder. Need advice

dallasboycows

1

740

10/27/2011 at 6:18 PMby dallasboycows

Water Station Etiquette?

rossruns

60

1416

10/26/2011 at 3:54 PMby biketm

if you were me, what would you do? very slow, no response to training effort over 9 month period

declarke28

23

1706

10/25/2011 at 7:12 PMby runnerclay

thinking of starting to train for my first half, how far out should I start?

kathyherrick

19

1721

10/23/2011 at 5:54 PMby zonykel

Nearing first 150 miles! and in only three months but not feeling the LOVE

kathyherrick

39

1969

10/18/2011 at 10:51 AMby runningwild

Training Pacing

vdelrosso

2

502

10/17/2011 at 3:57 PMby Tchuck

Can I get there again?

Eddy

38

1195

10/17/2011 at 3:24 PMby Nobby415

From couch potato to 8 day ultra marathon event

J.Franzén

37

3328

10/14/2011 at 10:17 AMby ClevelandMark

How does the cold effect running.

deonk1

15

1334

10/8/2011 at 5:32 PMby ilp

Observations of weight to speed

Eddy

47

1826

10/3/2011 at 6:03 PMby kathyherrick

km vs miles in log

drifter

57

1632

10/1/2011 at 6:45 PMby Chuck Easton

Half Marathon goal

Wing

5

889

9/29/2011 at 3:11 PMby jpdeaux

Practice makes permanent...

Trudger

5

835

9/28/2011 at 8:40 PMby L_Master