RunningAHEAD - Forum: General Running (page 80)

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Treadmill was better for some things...

Mississippi

5

530

4/27/2007 at 8:23 AMby zoom-zoom

This is what it's ALL about, folks!

zoom-zoom

8

652

4/26/2007 at 12:51 PMby zoom-zoom

whsrunner

20

924

4/26/2007 at 7:48 AMby zoom-zoom

Heart Rate Question

Bonkin

27

1149

4/25/2007 at 3:54 PMby cloclo

mikeymike

1

463

4/25/2007 at 1:04 PMby cloclo

IT Band...Ugghh

smalcolm

7

1027

4/24/2007 at 4:13 PMby smalcolm

Mississippi

17

867

4/23/2007 at 3:15 PMby Ed4

what not to do on your first run...

mdoten

4

638

4/21/2007 at 8:02 PMby shyrunner07

Treadmill incline

The Plodder

8

766

4/20/2007 at 10:26 AMby evillee

7 minute mile lesson

Mississippi

6

948

4/19/2007 at 7:15 PMby Mississippi

What's the weather like where you are?

zoom-zoom

166

2090

4/18/2007 at 4:51 PMby Crabby

Trail Running - who does it?

Mississippi

30

948

4/13/2007 at 3:31 PMby tbarton

Quote of the day

mikeymike

1

483

4/13/2007 at 1:55 PMby Scout7

Run Marathons? You’re Probably a Jerk!

Trent

26

846

4/12/2007 at 4:32 PMby Trent

Speed work--woot!

zoom-zoom

13

736

4/11/2007 at 3:37 PMby rockenmamaof5

Sometimes I'm glad I run solo...

zoom-zoom

28

977

4/10/2007 at 1:35 PMby modal

Who makes running a family affair?

Sockoni

13

745

4/7/2007 at 10:09 PMby lasdinaub

Shoes: age vs miles

AbbaSnail

18

1028

4/4/2007 at 6:08 PMby jakesdamajorbomb

Well I'll be a monkey's uncle!

trishierunner

4

565

4/3/2007 at 7:00 PMby Lifesabeach

rockenmamaof5

8

592

4/3/2007 at 1:02 PMby rockenmamaof5

Automated Shoe Selector...Interesting results...

RunningNorm

1

539

4/1/2007 at 12:19 PMby zoom-zoom

Can it be something else?

nemo1

9

775

3/31/2007 at 11:12 PMby nemo1

Because I'm a mileage ho...

zoom-zoom

20

855

3/31/2007 at 9:07 PMby Blogrunner

Hills - How to start?

Mississippi

8

730

3/29/2007 at 12:35 PMby Mississippi

Necessity of long runs?

trishierunner

13

885

3/28/2007 at 6:16 PMby PerfesserR

You stupid, f*(king cow!

zoom-zoom

34

975

3/27/2007 at 1:44 PMby zoom-zoom

zoom-zoom

18

672

3/27/2007 at 11:11 AMby rockenmamaof5

Taking gels on long run a good idea?

derek

27

1132

3/26/2007 at 3:15 PMby voiceofgrog

Quiet feet in the a.m.

Mississippi

19

979

3/23/2007 at 10:34 PMby Jill_B

Is it a tempo run if you stop 6 times?

jEfFgObLuE

3

637

3/22/2007 at 10:11 AMby jEfFgObLuE

bpm and calories burned...

shyrunner07

12

1759

3/21/2007 at 11:56 AMby Rick O

Garmin highly Recommended

Eddy

6

669

3/21/2007 at 8:37 AMby marathonmanleto

What's your favorite interval / speed workout

jEfFgObLuE

27

1933

3/19/2007 at 3:09 PMby George Stanton

Missed runs, what now.

SpinDr

6

668

3/17/2007 at 9:42 PMby SpinDr

Treadmill "hills"

trishierunner

16

970

3/14/2007 at 6:31 PMby olethros

Ahhh...fartlek'ing!

zoom-zoom

0

506

3/14/2007 at 10:16 AMby zoom-zoom

Coach P

3

624

3/14/2007 at 8:22 AMby PerfesserR

djlovesyou

17

810

3/12/2007 at 4:01 PMby Mississippi

How often do you have sucky runs ???

SurfNRun

14

850

3/12/2007 at 2:37 PMby laura25

Is it illegal to run on the road if there is a sidewalk?

derek

22

1704

3/12/2007 at 9:11 AMby olethros

Running the Sahara!

zoom-zoom

9

679

3/10/2007 at 6:57 PMby scrumhalfgirl

Today's 14.5-mile commute to work...on foot

mikeymike

28

939

3/9/2007 at 10:17 AMby ultrastevep

What...is the air-speed velocity of an unladen swallow?

va

20

1423

3/9/2007 at 7:28 AMby va

OXFAM FUNDRAISING

Titillation Time

0

429

3/5/2007 at 9:52 PMby Titillation Time

Annapolis Running

Trent

1

462

3/5/2007 at 2:03 PMby trishierunner

The first run after 4 days off...

zoom-zoom

10

748

3/5/2007 at 8:53 AMby zoom-zoom

Today's Garmin workout

mikeymike

6

821

3/5/2007 at 8:43 AMby mikeymike

Forced rest sucks!

zoom-zoom

14

802

3/4/2007 at 8:58 PMby rockenmamaof5

va

4

712

3/3/2007 at 2:33 PMby Lifesabeach

Does this make me a "seasoned" runner??

Sockoni

8

821

2/27/2007 at 5:20 PMby Chris UK

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