RunningAHEAD - Forum: General Running (page 81)

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Necessity of long runs?

trishierunner

13

885

3/28/2007 at 6:16 PMby PerfesserR

You stupid, f*(king cow!

zoom-zoom

34

975

3/27/2007 at 1:44 PMby zoom-zoom

zoom-zoom

18

672

3/27/2007 at 11:11 AMby rockenmamaof5

Taking gels on long run a good idea?

derek

27

1132

3/26/2007 at 3:15 PMby voiceofgrog

Quiet feet in the a.m.

Mississippi

19

979

3/23/2007 at 10:34 PMby Jill_B

Is it a tempo run if you stop 6 times?

jEfFgObLuE

3

637

3/22/2007 at 10:11 AMby jEfFgObLuE

bpm and calories burned...

shyrunner07

12

1759

3/21/2007 at 11:56 AMby Rick O

Garmin highly Recommended

Eddy

6

669

3/21/2007 at 8:37 AMby marathonmanleto

What's your favorite interval / speed workout

jEfFgObLuE

27

1934

3/19/2007 at 3:09 PMby George Stanton

Missed runs, what now.

SpinDr

6

668

3/17/2007 at 9:42 PMby SpinDr

Treadmill "hills"

trishierunner

16

970

3/14/2007 at 6:31 PMby olethros

Ahhh...fartlek'ing!

zoom-zoom

0

506

3/14/2007 at 10:16 AMby zoom-zoom

Coach P

3

624

3/14/2007 at 8:22 AMby PerfesserR

djlovesyou

17

810

3/12/2007 at 4:01 PMby Mississippi

How often do you have sucky runs ???

SurfNRun

14

851

3/12/2007 at 2:37 PMby laura25

Is it illegal to run on the road if there is a sidewalk?

derek

22

1704

3/12/2007 at 9:11 AMby olethros

Running the Sahara!

zoom-zoom

9

679

3/10/2007 at 6:57 PMby scrumhalfgirl

Today's 14.5-mile commute to work...on foot

mikeymike

28

939

3/9/2007 at 10:17 AMby ultrastevep

What...is the air-speed velocity of an unladen swallow?

va

20

1423

3/9/2007 at 7:28 AMby va

OXFAM FUNDRAISING

Titillation Time

0

429

3/5/2007 at 9:52 PMby Titillation Time

Annapolis Running

Trent

1

462

3/5/2007 at 2:03 PMby trishierunner

The first run after 4 days off...

zoom-zoom

10

748

3/5/2007 at 8:53 AMby zoom-zoom

Today's Garmin workout

mikeymike

6

821

3/5/2007 at 8:43 AMby mikeymike

Forced rest sucks!

zoom-zoom

14

802

3/4/2007 at 8:58 PMby rockenmamaof5

va

4

712

3/3/2007 at 2:33 PMby Lifesabeach

Does this make me a "seasoned" runner??

Sockoni

8

821

2/27/2007 at 5:20 PMby Chris UK

Do you ever feel...like you have to hold back?

Lifesabeach

17

1023

2/23/2007 at 11:14 PMby SkBunny

Happy Birthday, Trent!

JakeKnight

16

664

2/22/2007 at 7:54 AMby zoom-zoom

Bear_Poop

14

875

2/21/2007 at 9:22 PMby Bear_Poop

Training Plan Schedule Generator

derek

3

1274

2/20/2007 at 6:10 PMby gobrien

where do the old shoes go

ayola

15

718

2/19/2007 at 7:07 PMby AbbaSnail

Are you a warrior, purist, socializer, or exerciser?

dillydoodles

44

1162

2/16/2007 at 11:37 PMby Jeff

Will I be ready?

backroadrunner

5

670

2/14/2007 at 9:42 AMby backroadrunner

In an attempt to set the record straight...

jlynnbob

5

716

2/13/2007 at 4:23 PMby Trent

Hard-Easy Training (articles)

dillydoodles

58

914

2/13/2007 at 4:14 PMby Scout7

Running for sanity

SkBunny

7

580

2/13/2007 at 8:52 AMby zoom-zoom

rockenmamaof5

8

677

2/12/2007 at 11:29 AMby Schadenfreude

to race or not to race

bas

4

511

2/10/2007 at 1:26 PMby bas

Do all running shoes do this in the cold?

zoom-zoom

17

889

2/9/2007 at 3:28 PMby XanaduStone

runkaterun5

5

588

2/9/2007 at 12:24 PMby runkaterun5

Sticky shoes (rant)

HurricaneShaunna

3

558

2/9/2007 at 11:09 AMby HurricaneShaunna

zoom-zoom

18

943

2/8/2007 at 1:44 PMby JoeOs

Aerobic Intervals

Jeff

9

875

2/8/2007 at 10:42 AMby Trent

Anyone here from Atlantic County NJ?

Jill_B

0

438

2/7/2007 at 5:20 PMby Jill_B

Running from Spain

Pratchet

7

552

2/7/2007 at 9:30 AMby jlynnbob

Woot, windchill >0 and hubby is home sick!

zoom-zoom

5

470

2/7/2007 at 9:24 AMby rockenmamaof5

Not too COLD in Cleveland

RUN HARD

4

454

2/7/2007 at 9:18 AMby Peke98

Al Gore Please Bring your Global Warming to Ohio

NE14ARUN

13

684

2/7/2007 at 7:00 AMby Bear_Poop

Furry Running Partners

slowandsteady

10

683

2/6/2007 at 7:29 PMby trishierunner

va

15

889

2/6/2007 at 6:09 PMby trishierunner

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