Forums >Health and Nutrition>Bad News re my Plantar Fasciitis
runktrun
No tender point is promising. SFXs don't all present in the same way...I had a 2nd met SFX that seemed to come and go for weeks, which made me think it something like metatarsalgia.
Well...in the meantime, you can drive yourself nuts speculating about injuries and learn a lot about the anatomy of the foot! Here's hoping it heals quickly! But if not, don't sweat the time off. Taking a few weeks off to heal properly NOW can save you weeks and months of pain and sub-par running down the road.
Not running for my health, but in spite of it.
Apparently I have tendonitis of all my pronators in my foot. Feet get tired, feet get sloppy, tendons are aggravated. I definitely don't have a stress fracture-- the amount of vibrations that he had on my foot would have had me jumping out of my skin. I can run and jump back into training after a modification for the next ten days. I'm so relieved.
Good news!
Never mind, I missed a post.