>General Running>RWOL Refugees --
Middle Distance Runner
Joining the dark side... Too lonely over at RW with everyone gone. So I'm here... I need a hug.
Welcome Roy. The action is in the user groups. You'll find your RW BF friends and others in
Beginners and Beyond
Beginners and Beyond Miles Game
Also browse the other user groups. There are lots of interesting ones.
2013 Goals: Mile - 7:45 (SB 7:53.74); Run first ultra marathon (Sep 21)
Milktruck say relentless
Proofread carefully to see if you any words out.
" ..that corner has narrowed to a half-nekkid egyptian wandering about in the cold new jersey nighttime."~ R2E
© 2013 RunningAHEAD, LLC. All rights reserved.