>General Running>Being your own coach
Needs more cowbell!
Non-runners want to talk about running as much as your co-workers want to see pictures of your kids or hear all about your vacation. Not.
• 6 duathlons (1 Olympic distance)
• 130#s (and stay there, gotdammit!)
The secret of life is honesty and fair dealing. If you can fake that, you've got it made.
How many of you have generally had BAD coaching experiences? How many of you have had GOOD ones? Would you ever consider coaching/assistant coaching (or just volunteering to help out) with a high-school running (XC or track) team?