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Make Sure You're Not buying XC Spikes for Track! (Read 40 times)

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    When I first began running, I accidentally bought xc spikes for track season.  Xc spikes are often much heavier than track spikes and provide more support than is necessary for the flat track.  For anyone who is just starting up, here is a quick comparison between the two types of spikes. http://www.youtube.com/watch?v=9VprrnzZcps