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Cool Jump Suit
Back in 2009 I had run on average about 10-12 miles per week for a number of years and then in mid August of that year I started adding a lot more distance. Two months later I ran a half marathon and did very well I thought. It did take a lot of focus and time. I just started out very slowly (pace that is) and kept building. Race day adrenaline and cooler weather took care of the rest!
The only differenceThat I seeIs you are exactly the sameAs you used to be
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