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qwerty85


    didn't mean to post this

      I didn't mean to reply

      2014 Goals

      Weight - 200 lbs (stuck around 211)

      2000 miles (1190 as of July 1)

      Work on stretching and flexibility (doing so much better at this!)

      Stay healthy for Boston 2015 (have a BQ -9:00 time) - check!

      Marathon - 3:10 (Goal Race in October)

      HM 1:29:59 (Goal race in July)

      10k - 39:59 (no goal race yet)

      5k - 19:30 (goal race July 4)

       

        “Everything you need is already inside.” -- Bill Bowerman

          .

          2013

          3000 miles

          Sub 19:00 for 5K  05-03-13 Clee Prom 5K - 19:00:66 that was bloody close!

          Sub-40:00 for 10K 17-03-13 Gainsborough 10K - 39:43

          Sub 88:00 for HM

           


          Think Whirled Peas

            SCREW YOU, TREBEK!

            Just because running is simple does not mean it is easy.


            Needs more cowbell!

              SCREW YOU, TREBEK!

               

              Do I know you...?

              I shoot pretty things! ~

              '14 Goals:

              • 2 olympic distance duathlons -- 6 days apart -- PR at least 1

              • 130#s (and stay there, gotdammit!)

              xor


                There is nothing to see here. Move along.

                 

                  Great; I just read this entire thread, hoping to find something useful. I want my 12 seconds back.

                  2014 Goals:

                  • run 4 marathons
                  • run 1000 miles


                  You'll ruin your knees!

                    For some reason, I feel nostalgic for Michigan...

                    ""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)


                    Needs more cowbell!

                      For some reason, I feel nostalgic for Michigan...

                       

                      You should come visit!  The weather is starting to get kinda nice (not as nice as March was, though...freaky end to our non-Winter).

                      I shoot pretty things! ~

                      '14 Goals:

                      • 2 olympic distance duathlons -- 6 days apart -- PR at least 1

                      • 130#s (and stay there, gotdammit!)