Forums >Health and Nutrition>Dr. Poon Diet
Has anyone ever heard of this diet? The first week of the diet, you eat only Vegetables and Protein.
http://www.poondiet.com/. Personally I'm skeptical of all of these "diets". I'm from the old school. Eat right and excercise regularly. Eating right doesn't mean eliminating certain foods from your diet. It means eating a balanced diet from all 4 food groups. If we were meant to only eat Vegetables, we'd be Rabbit's. Sadly our society is becoming too dependant on quick fixes. To me that's what this is.
Runners run.
Fanatic #3965
Kirsten
'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
• 1st olympic distance duathlon
• 1st Iceman Cometh mtn bike race
• Half Fanatic
• punch Type 1 in the junk
Be that as it may, a poon diet still sounds worth exploring.
How did I know someone would go there...?
The Crap Whisperer
How could one NOT go there? Geesh...poon diet! Heheheheheh!
Being the best tiny spec that I can be!
Dr. Poon really missed his calling...he should have been a Gynecologist. *rimshot*
A poon diet should not be confused with a 'poon diet, which is more of a liquid diet anyway.
mta: though the two do go well together.
A poon diet should not be confused with a 'poon diet, which is more of a liquid diet anyway. mta: though the two do go well together.
Will a 'poon diet guard against "whiskey dick?"
! All poon, all the time.
"Able to function despite imminent catastrophe"
"The most common question from potential entrants is 'I do not know if I can do this' to which I usually answer, 'that's the whole point'.--Paul Charteris, Tarawera Ultramarathon RD.
"They just couldn't believe that somebody would do all that running for no reason."--Forrest Gump
Boston Marathon 15 April
Big Sur Marathon 28 April
Bighorn 50 Mile 15 June
Tahoe Rim Trail 100M 20/21 July
"This diet will let you eat as much as needed to satisfy your hunger and you lose weight at the same time."
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Poor baby
More Cowbell!
When you're on your deathbed, you won't be wishing that you'd spent more time at the office. But you will be wishing that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
Yep, the magical diet marketing phrase, right there on page 2: "This diet will let you eat as much as needed to satisfy your hunger and you lose weight at the same time."
But will it detox?
like a cleanse?
It's true if a person isn't bingeing on the high-glycemic stuff. I could NEVER lose weight on low-fat/high carb, no matter how hard and how many times I tried (this was the story of my 20s). I always ended up shaking and ready to gnaw my arm off. When I dropped the empty startches my blood sugar was no longer spiking and plummeting, along with my appetite. I wasn't hungry eating fewer calories as long as those calories didn't include stuff to make my blood sugar flip-out. 60#s...that's a lot of weight off of my 5'3.5" frame. I couldn't lose 10 on a traditional low-fat diet. All calories are not created equal for everyone. 200 calories of protein don't have the same effect that 200 calories of pure carbohydrate would have in my system.
No, no my child. Dr. Poon clearly anticipates your concerns at the very bottom of the page:
I do not claim this is a miracle diet and this diet may not be suitable for everybody.
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