>Racing>Local 10K result
"I've been following Eddy's improvement over the last two years on this site, and it's been pretty dang solid. Sure the weekly mileage has been up and down, but over the long haul he's getting out the door and has turned himself into quite a runner. He's only now just figuring out his potential. Consistency in running is measured in years, not weeks. And over the last couple of years, Eddy's made great strides" Jeff 14 Jan 2009
I honestly do now think I wont be able to go much quicker than this. Please guys what do you think of the time. Feedback much appreciated.
That is remarkable improvement in so short a time. How much weight do you still want to lose?
wanna get to 12st7 ideally.