Forums >General Running>What must I do to run a seven minute mile?
Lazy idiot
Tick tock
Keep your cadence as high as your height in centimeters. Keep your heart rate at a value lower than your cadence - 30. When you finally achieve your goal, let out a huge garlicky scream and let the world know that you have arrived.
E-mail: eric.fuller.mail@gmail.com -----------------------------
Red is definitely preferable. I mean, if it makes people drive cars faster, then it MUST make people run faster. Another study for the Chia Running Institute. Also, if you haven't started yet, grow your hair. And a wicked cool (that phrase thrown in for Mikey) circa 1970s mustache. Look at Pre. He ran WAY faster than a 7:00 mile, and he had hippie hair all over.
A Saucy Wench
I have become Death, the destroyer of electronic gadgets
"When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7
I must reply to this, my final post unil the 7 minute mile, I promise \
an amazing likeness
Why am I not surprised?
Acceptable at a dance, invaluable in a shipwreck.
Go Pre!
What is it about this thread, or the origin poster, that makes it ok for folks to be asshats in response?
https://twitter.com/BeachesRunner