28 minute run (Read 981 times)

    Finally made it to week 8 of the C25K program. 28 minutes this weekend. Woohoo! Kimmer
    My goal in life is to be as happy as I possibly can. - Me

    Needs more cowbell!

      Yeehhhaaaaa! You're almost a graduate, baby! Big grin k

      I shoot pretty things! ~

      '15 Goals:

      • Do some dus...and some CX...and some tandem gravel...and some podiums...

      • PRs

      • 130#s (or less)

        Congrats, Kimmer! That was a big point for me in C25K - Once I could go for 25 minutes, I could just keep going!
          Way to go! And way to keep up with the consistency in your training (I peeked at your journal). Your consistency is even more impressive than your results! Cool
          E-mail: JakeKnight2002@aol.com

            You're awesome, girl!!! Cool

            Roads were made for journeys...

            My dogs are fast, not me

              Congratulations! I'm a new runner, too and the milestones mean a lot.


                WAY TO GO !!!!
                Cincinnati Flying Pig May 4
                  WOOOOOOOOHOOOOOOOO WTG!!!!

                  Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson