>Health and Nutrition>Pain top of foot versus Laces
E.J.Greater Lowell Road RunnersCry havoc and let slip the dawgs of war!May the road rise to meet you, may the wind be always at your back, may the sun shine warm upon your SPF30, may the rains fall soft upon your sweat-wicking hat, and until you hit the finish line may The Flying Spaghetti Monster hold you in the hollow of His Noodly Appendage.
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Tight lacing will not prevent an ankle injury since running shoes do not support the ankle. In fact, tight lacing may increase your chances of an ankle injury because any twist your shoe takes will pull your foot with it if the laces are tight. Tight laces will also hurt the top of your foot, as you have experienced.
There is a lacing tip for top of foot pain at http://newbalance.com/techcenter/#/lacing/, don't know if skipping eyelets will help but it may be worth a try. Best of luck to you.
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The only differenceThat I seeIs you are exactly the sameAs you used to be
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