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2024 in 2024
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Look What I Can Do!
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I ran a negative split!
1
I ran a negative split! (Read 652 times)
littlechime
posted: 11/19/2009 at 4:26 PM
Yeah me! I've never been able to run faster the second half of any of my runs so far. But yesterday I did! And it was a longish run too! Woohoo!!!
NaderAlfie
posted: 11/19/2009 at 4:31 PM
Very nice. What were the splits?
"If you have the fire, run..." -John Climacus
littlechime
posted: 11/19/2009 at 4:35 PM
I'm slow...38 minutes out, 36 back. 7 miles total.
NaderAlfie
posted: 11/19/2009 at 4:36 PM
Slow is relative. This is a nice accomplishment. Congrats.
"If you have the fire, run..." -John Climacus
littlechime
posted: 11/19/2009 at 4:39 PM
Thanks!! I'm super happy about it!
Happyfeet
posted: 11/19/2009 at 4:48 PM
7 miles in 74 minutes is not slow at all. Nice workout.
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I ran a negative split!
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