Forums >Health and Nutrition>Hand numb after race
Consistently Slow
Palm area of the thumb is numb. It has been 24+ hours.It is not swollen.
Run until the trail runs out.
SCHEDULE 2016--
The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff
http://bkclay.blogspot.com/
Didn't you just run a 50k? Where you holding anything?
"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel
http://ncstake.blogspot.com/
Do you ever have neck issues? If I have not visited the chiropractor in awhile I get numbness in the fingers after a long run.
Congrats! Looks like you had a good race!
Run with a hand held for 10 miles but 90% of the time in the other hand.
Yes. I do have neck issues.
Some one( 400+mpm) thinks it could be do to a lack of gluten in my system.
#artbydmcbride
Do you make a fist when you run?
Runners run
can you explain this? Maybe lack of B12 but why lack of gluten? - I'm not arguing. I'm just curious how this could be connected because I don't eat much gluten.
Thanks
c
http://sportsdoc.runnersworld.com/2010/05/why-do-my-hands-go-numb-on-long-runs.html
Discover it was the arm sleeves I received from the north face endurance race. They are too small.
hahahaha ....but if you ever need a tourniquet......
Wardrobe malfunction!
"I want you to pray as if everything depends on it, but I want you to prepare yourself as if everything depends on you."
-- Dick LeBeau