>Health and Nutrition>My cold experience: Rest.
'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
• 1st olympic distance duathlon
• 1st Iceman Cometh mtn bike race
• Half Fanatic
• punch Type 1 in the junk
Jeffrey, did you end up on antibiotics for the sinus problems? Pretty much as soon as I have my tell-tale symptoms I get my butt into my PCP and on antibiotics. Always does the trick. I used to suffer for a week or more, but when it's an infection I could never get it to go away on its own.
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