>Gears and Wears>Shoes
Abs of Flabs
A Dance with Monkeys
As a rule of thumb, a pair of shoes typically last for 300 to 500 miles.
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Needs more cowbell!
• 2 olympic distance duathlons -- 6 days apart -- PR at least 1
• 130#s (and stay there, gotdammit!)
What sort of factors do make a person go through shoes quicker, in general?