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You Are Beautiful.
GOALS: 10k HM (3.1.15 and 4.4.15) It does not matter how slowly you go, so long as you do not stop. Confucius Be patient and tough, some day this pain will be useful to you. Ovid
It doesn't have to be pretty, it just has to get done.
Probably like this:
AP ran 8.4 miles in the rain at 8:45min/mile
dgb2n observed: another junk run; don't you ever do quality runs or have any purposes to your runs d00d?