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| Three Weeks Without Running! (Read 456 times) |
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posted: 1/25/2008 at 6:20 PM |
I feel your pain. It was horrible not to run when I was injured. I pulled a groin muscle back in July a few days following my first 10k. I kept trying to run but it festered for 2 months with very limited running. I finally went to the Dr and he told me to stay off of it for 3 weeks. I thought I was going to go crazy without running so long, but I listened to him and the PT and it has been fine ever since.
Stay off of it, and hopefully you will be back to running before too long! |
"Better to take the slow approach then the no approach."
My Quest to a Marathon blog.262quest.com |
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posted: 1/25/2008 at 6:32 PM |
I have to stay off my running feet for 2 weeks to see if my shin heals. If not, off to the xray machine with me. I'm going bananas. Seriously, my mood has deteriorated a lot. But I'm forcing myself back to the gym today to ride the infernal bike. I think I'll probably wear horse blinders so I can't see the treadmills....  |
| C25K/OHR Group//Ex-smoker support//Run with Pride: runwithpride@att.net |
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| view log Devil Dog |
posted: 1/27/2008 at 3:50 AM |
At least be grateful it's not a stress fracture, then you would be looking a 8-12 weeks off, and a long rehab.
Been there, done that... |
Just 'cause you can, doesn't mean you should
Run with the Horses Marathon 23 August |
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