>Look What I Can Do!>Chicago Half Marathon RR: my best race ever, and first-time flood evacuee :-)
Right on Hereford...
But I focused on a detailed mental image of Sammy Wanjiru running the Olympic marathon, and tried to channel his rhythm, his stride, his fluidity. In my mind there was no question that it helped.
Ricky —our ability to perform up to our physiological potential in a race is determined by whether or not we truly psychologically believe that what we are attempting is realistic. Anton Krupicka
See how they run...
Reaching 1,243 in 2008 -- one day, one week, one mile at a time.
Books I Have Read
Last Race: Guilford Race To End Domestic Abuse 5k Race October 2, 2011
Currently Injured: Patellofemoral Syndrome September 11, 2011 to Today
Half Fanatic #846
I can do 440 in 220 90% of running is half mental I ran half of my last race on my left foot!
Sponsor me! I'm raising money for the Red Door Family Shelter at the Scotiabank Toronto Waterfront Half Marathon Oct 19, 2014
First or last...it's the same finish line