Forums >Off the Beaten Path>"Please Welcome the Next President of the United States Paul Ryan" --Mitt Romney
Eye of Sauron
Ha. Classic.
I wonder if he drinks shakeology too.
I am a little surprised he isn't into the Insanity workouts.
And once again Mr. Wizard (aka: Stevie Ray) explains the internet.
You'll ruin your knees!
Anyway, Paul Ryan has two first names. I don't know what this means.
Easy... an clear move to balance out the ticket, as Mitt Romney has no first names.
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
When I heard the news, it took me a couple minutes to figure out that Paul Ryan was not Ron Paul's son.
MTA: don't know why I replied to the message...
2013 Goals:
#1: Do what I can do. <DOING>
#2: Finish and enjoy my 2nd full Ironman
P90X is a fascist workout
Food
Have we achieved Godwin's Law?
testing testing
mileage hound
2013 goals: Kick some arse. Moreso than 2012.
"If you want to be a bad a$s, then do what a bad a$s does. There's your pep talk for today. Go Run." -- Slo_Hand
"Determined is what I am. Maybe a little sick in the head? Ok who am I kidding ALOT sick in the head" -- rockenmamaof5
I thought maybe Paul Ryan was Nolan Ryan's son.
Which I say just to remind everyone of the night that Robin Ventura, heretofore known as dumbass, stormed the mound to pick a fight with grandpa, and grandpa absolutely and without any possibility of other interpretations, kicked Robin Ventura's punk ass.
Menace to Sobriety
At least that we know of. That may change if Mr Ryan would ever release his genetic background and DNA files.
But is only two generations sufficient? What if he is hiding offshore relatives?
That's some good stuff, right there. And also lead me to more-or-less the weightlifter's version of "run lots, mostly easy, sometimes hard":
http://gawker.com/5915801/this-aint-rocket-science?tag=i-of-the-tiger, which includes this gem:
"Do not pay money to some jerk to tell you things that I can tell you for free! You want to get into shape? Do this, for example:
Five sets of five reps that are hard: Deadlift 5x5: Bench press Three sets to failure: Pullups Ab shit. COUPLE DAYS LATER: 5x5: Squats 5x5: Overhead press 5x5: Rows Ab shit. COUPLE DAYS LATER: Five sets to failure: Dips Three sets to failure: Burpees Jump up on something, then jump down, for a while. Ab shit.
Go for a run sometimes. Don't eat too much crapola. Continue forever."
2013 Valley Runner of the Year Series: Feb 16 5K (4 points out of 10) ... Mar 2 10K (20/30)... Mar 16 4Mi (21/30) ... Apr 6 10K (DNS) ... Apr 21 2Mi (5/10) ... May 11 5Mi (where the fuck are the results?)... Jun 8 1Mi ... Jun 16 6Mi ... Sep 28 10K ... Oct 5 5K ...Oct 12 5Mi ... Oct 20 5K
Ab shit.
I have been so sick in my life that my abs did indeed hurt after, well, never mind.
This is a thread about Paul Ryan.
HobbyJogger & HobbyRacer
We need to do something about the tax code, because I resent the ultra-rich selling their relatives to shell families offshore in the Caribbean.
It's a 5k. It hurt like hell...then I tried to pick it up. The end.
Pretty sure I read he was a P90X guy. (Cue P90X rant from someone).
Pretty sure I read he was a P90X guy.
(Cue P90X rant from someone).
As long as it's not Zumba because that could be Kenyan.
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