Forums >General Running>Breaking in shoes
Oh Mighty Wing
Today's running shoes do not have to be "broken in". They are almost always as "safe" right out of the box as they will be after 100 miles. Although rare, since they are hand stitched it is possible to have a rough seam on the inside that could rub your foot and cause a blister. Thus, it's a good idea to run a few times in them before the marathon to make sure that they don't have such a flaw. I liked to run marathons in new shoes after having run 25-50 miles in them. I once ran a marathon in a new pair right out of the box with no problems.
Resident pinniped