>Off the Beaten Path>Happy Holidays!
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
• 1st olympic distance duathlon
• 1st Iceman Cometh mtn bike race
• Half Fanatic
• punch Type 1 in the junk
Gandalf the Grey
Running ... just keep running! Fancy a holiday running in the French Alps?
Now that was a bath...
Abs of Flabs
Somebody didn't eat his bananas today!
Which is unfortunate because, as we all know, a banana is a fruit with a-peel.
I've de-lurked my profile to wish you guys all a happy holidays
... and no, it's not naughty ...
Roads were made for journeys...
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