Forums > General Running > Just finished my record 5 mile time! :)
In 50.28 for a 10.6 mile avg. ! I know thats super slow for 99% of you guys and gals, but for me it's a record!
My 49th Birthday is comming up on the 14th ( just send $) lol , and I want run 5 miles in 50 or less. Getting closer...............
hydration is important
There is no such thing as slow.......and your only competition is to make yourself better.....so, if you just finished your 5 miles in record time, then you're doing a GREAT job of getting better.....
Keep it up......GOOD JOB.....
Run Stupider
Running Man Bravo for your PR I love those home grown personal "wins". I like the consistency of your running log. Keep up the good work! And Happy Birthday real soon. Woods Lady
Congrats!!
Up until last weekend it would have broken my five-mile PR, which stood at 54:33 for the past three years (turns out I don't run that many five-mile races). You'll be under 50 minutes in no time!
Back in OH:-( Snow Sucks
Good job and keep up the good work.
Have realized to be successful you only have to toe the line against one person .... That would be yourself.
just tell yourself next race " Listen old man I am going to beat you (the 50:28 that you just posted)" can't contyrol/worry about what others can run.
Thanks again everyone, It is so nice to be able to run/jog again let alone break my own PR from 2006.
Everyone have a Great 4th of July weekend!
I DID IT!!!! I ran 5 miles in 48:13 !!!!
My knee is killing me, but Ice and rest will take care of that.
Happy early B-day gift to myself!!!!!!
I'm only 46 and hope I'm as fast as you when I'm 49!
Congratulations!
Arrogant Bastard....Ale
Sandbagger!!
Nice job, keep up the good work.
dude ... are these all just training runs... as noticed no races or prs in your log.
If you sign up for a race you will be down around 45:00 ... trust me!
Almost guaranteed to be true -- cause the crowd and excitement pulls you along just a tad quicker.......You really ought to sign up for a local race -- 5K or 5 Mile.......