>Health and Nutrition>ughhhhhhhhhhhhh
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
• 1st olympic distance duathlon
• 1st Iceman Cometh mtn bike race
• Half Fanatic
• punch Type 1 in the junk
Gotta love some of the marketing they are doing with dark chocolate
Hey, dark chocolate and raspberries...that would be chock full of antioxidants--and taste good, too!
When you're on your deathbed, you won't be wishing that you'd spent more time at the office. But you will be wishing that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
not only have I gone through a huge box of tissue's but I can't even taste what I'm eating Of course that didn't keep me from eating two pieces of pizza last night and one today Am I right when they say feed a cold?
It got to the point where I just stuffed a Kleenex up one side so I could get a few winks! (TMI, sorry.)
© 2013 RunningAHEAD, LLC. All rights reserved.