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sticky posts (Read 607 times)


IMKY13 finish!!

    How do you make a post a "sticky post"? Or is that a function of the owner of the group/forum?

    Fitness/weight goals for 2014

     

    1) STAY INJURY FREE!!!

    2) Get to 189 lbs by the end of July 2014...and stay there (as of 4-25-14 was at 203 lbs)

    3) Complete Ironman Chattanooga in under 14 hours

    4) Break 4 hours in a stand alone marathon (Goal race=Rocket City 12/13/14)

    5) 4,500 total overall miles for the year:

             Swim: 100 miles

             Bike: 3,000 miles

             Run: 1,400 miles

      It's a function of the owner or the administrator. If you're an owner or admin then there's an "options" function at the top of a thread that lets you set that.

      Roads were made for journeys...