Forums >Cross Training>X-train for beginning runners?
hi Kerry... We finished week 3 on saturday and i'll be out the door in a couple of hours to start week 4. I am loving this... My gf and I registered for the Princess 1/2 in March of next year and then we're going to try to do the marathon at the end of march next year.... i know big goals for only being in week 4 of the c25k. did you start out with the c25k too? and again thanks to everyone for all the great advice.
First or last...it's the same finish line
HF #4362
swim... It'll help your breathing and core for running. also if you ever decide to do a tri you'll have a good starting point.