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question on using the tools (Read 377 times)


Maggie & Molly

    Hi, I've starting entering my runs (as they are) but I also do some crossgtraining like a cardio kickboxing class and finally, strength training. I don't see a drop down for cardio. Am I missing something? Thanks,

     "It does not matter how slow you go so long as you do not stop."
    Wisdom of Confucius

    HF 4363


    #2867

      I don't see a drop down for cardio.
      In the top right corner, click on Options. Then click on My Log Preferences. Then click on Other Workouts (at the bottom) Or, just go to: http://www.runningahead.com/options/workouts/30 You can set cardio kickboxing as a new (custom) option.

      Run to Win
      25 Marathons, 17 Ultras, 16 States (Full List)


      Maggie & Molly

        thank you for your help

         "It does not matter how slow you go so long as you do not stop."
        Wisdom of Confucius

        HF 4363