23 miles..longest ever!

kr1814

posted: 9/13/2009 at 2:56 PM

I ran 23 miles today with my group! I feel great too. I do the galloway program and seriously just love the run/walk. I dont think I'd ever get mileage like that without this group. We did have to slow down big time at mile 19 because one of the guys got real sick. I felt pretty bad, but we could not just leave him. I don't even care about the time....I am just happy I was able to cover that many miles!

zoom-zoom

Fanatic #3965

posted: 9/13/2009 at 2:58 PM

That's one amazing training run. 20 is a major challenge...but 23. That give you a lot of confidence. Race day won't be any stretch for you, especially after a taper.

Kirsten

'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)

'13 Goals:

• DON'T BREAK ANYTHING!!!

• get within 5#s of 130#s (and stay there, gotdammit!)

• 1st olympic distance duathlon

• 1st Iceman Cometh mtn bike race

• Half Fanatic

• punch Type 1 in the junk

HockeyFan

posted: 9/13/2009 at 3:01 PM

Woot!

Congrats!

2011 goals:

1000 miles running

Finish a HM (my 2nd)

Finish a Sprint Duathalon (first in 25 years)

“Satisfaction lies in the effort, not in the attainment, full effort is full victory." - Mahatma Gandhi

RunsForCake

posted: 9/13/2009 at 7:03 PM

WOW! Great job kr1814.

I can't wait to post a run with a "2" in front of it!

You are going to be so ready for your marathon!

*claps*

23 miles..longest ever! (Read 516 times)

'13 Goals: