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Hips popping? (Read 1318 times)


My prewash:)

    Has anyone had problems with their hip joints popping after sitting for a while or getting up in the morning?  I read somewhere that it is actually my IT band snapping over a protusion in the bone.  It doesn't hurt and actually feels better when it is popped or snapped or whatever it is.  Ahh the joys of getting older!!!!

    "Carpe Diem"

    dpschumacher


    3 months til Masters

      Yeah, that happens to me a few times a day.  My knees and ankles pop all the time too.  I'm only 27, but I have never really had running injuries outside of blowing out my calf once.  No hips/ankles/knee problems so I wouldn't worry about it.

      2023 Goals

      Marathon Sub 2:37 (CIM) 2:41:18

      10k Sub 35:00 (Victory 10k 34:19)

      5k Sub 16:00 (Hot Dash 5k in March (16:48), Brian Kraft in May (16:20), Twilight 5000 in July and August (16:20/16:25 Both heat index 102-103F)

      Sub 1:16 Half Marathon  City of Lakes Half Marathon 1:15:47)

      Sub 56:30 in 10 mile (Twin Cities 10 mile, Canceled due to weather, 56:35 as a workout)

       

      2024 Goals

      Sub 2:37 Marathon

      Sub 1:15 Half

      Sub 34 10k

      Sub 16 5k

       

       

      dpschumacher


      3 months til Masters

        2023 Goals

        Marathon Sub 2:37 (CIM) 2:41:18

        10k Sub 35:00 (Victory 10k 34:19)

        5k Sub 16:00 (Hot Dash 5k in March (16:48), Brian Kraft in May (16:20), Twilight 5000 in July and August (16:20/16:25 Both heat index 102-103F)

        Sub 1:16 Half Marathon  City of Lakes Half Marathon 1:15:47)

        Sub 56:30 in 10 mile (Twin Cities 10 mile, Canceled due to weather, 56:35 as a workout)

         

        2024 Goals

        Sub 2:37 Marathon

        Sub 1:15 Half

        Sub 34 10k

        Sub 16 5k

         

         

        Trent


        Good Bad & The Monkey

          Where do you mean when you say "hip"?


          #artbydmcbride

            Where do you mean when you say "hip"?

             Where your leg attaches at the top   (sheesh, don't they teach anatomy anymore?)

             

            Runners run

              I had the hip popping thing happen frequently while I was running in High School.  As you said it usually isn't painful however I did once have an issue with my IT band in my hip getting inflammed.  I rested for a few days and it was better.

              LedLincoln


              not bad for mile 25

                I had the hip popping thing happen frequently while I was running in High School.  As you said it usually isn't painful however I did once have an issue with my IT band in my hip getting inflammed.  I rested for a few days and it was better.

                 

                You'll find a lot of hip-hop in high school.


                #artbydmcbride

                  <groan>  Big grin

                   

                  Runners run


                  My prewash:)

                    Thanks guys!  I am afraid there will be more weird sounds as I get older......I just keep on rolling!Big grin

                    "Carpe Diem"