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Ricky —our ability to perform up to our physiological potential in a race is determined by whether or not we truly psychologically believe that what we are attempting is realistic. Anton Krupicka
va, great info! Now I know why I'm getting addicted to running - all the statistics! I'm a geeky engineer - totally unathletic, but if I can chart my performance and improvement on my new Garmin, I will be very happy! I just never realized the connection between math and running. We should advertise this to all the professional engineering associations, not to mention accountants, etc.!
Thanks for all of your input! I think I will try to measure, and see how everything adds up. ...