Forums >Racing>Tapering Anyone?
Marathonmanleto
Runners run
E-mail: eric.fuller.mail@gmail.com -----------------------------
rectumdamnnearkilledem
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
Today's run was a total morale boost and I have no doubt that my HM is going to be a very positive experience (assuming I don't throw all common sense to the wind and go out too fast, l
Does anyone have any tricks to keep themselves from going out too fast? I'd be eager to hear what works for others. I wear a watch to pace myself, but since they only provide markers at every MILE with most courses, I tend to do my first mile way too fast before I pull back to the proper pace. (I know, I know, rookie mistake..)
Good Bad & The Monkey
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Poor baby
Jake, for the Monkey? Just keep running. Maybe no hills two weeks before and fewer miles the week before.