Forums >Cross Training>Burpees
- Anya
SMART Approach
Run Coach. Recovery Coach. Founder of SMART Approach Training, Coaching & Recovery
Structured Marathon Adaptive Recovery Training
Safe Muscle Activation Recovery Technique
www.smartapproachtraining.com
Nothing against burpees to mix in but I have never had my clients do them a lot. I recommend doing strength work where you are on your feet 100% of the time. If they hurt, stop doing them.
A Saucy Wench
I have become Death, the destroyer of electronic gadgets
"When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7
Burpees was a seed company when I was a kid. Quit planting seeds with your toes and your feet won't hurt so much?