| Quote from Teresadfp on 4/26/2008 at 6:16 PM: Congratulations! You beat your goal time by a lot! In hot weather, too. Just to encourage you, I'll tell you that I ran my very first race a year ago this weekend in 41:20. I ran the identical course today in 30:56! Not blazing fast, but a big improvement. Just keep up the slow, consistent running, and you'll be surprised how quickly you improve. And no matter what your time, you're doing better than the masses who aren't getting off their couches!
Let us know how your Memorial Day weekend race goes!
Teresa
That is huge! WOW! (I had asked about this in LLR so glad to see the results here!) |