Forums >Cross Training>Swimming after running
~Mike
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It's a 5k. It hurt like hell...then I tried to pick it up. The end.
TRIing to beat the heat!
2012 Goals
Sub-1:42 for half marathon √ (1:41 at Disney, Jan '12)
Sub-22 for 5k √ (21:51 in Sept '12)
BQ for marathon- FAIL
I like running then swimming, but I like swimming then running even better. I prefer no rest at all in-between.
shoes=life