>Health and Nutrition>Help me, my groin is hurting!
Yeah, you give yourself a long, hard run tomorrow--I want you to be worn out and slow on Weds.!
Roads were made for journeys...
Needs more cowbell!
Hey, can you make sure she's tired on Satuday too for the race? ::innocent look::
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell