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| NAVY 10K at NAS Jacksonville (Read 170 times) |
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posted: 4/5/2008 at 2:08 PM |
Well today I went out and ran the Navy 10K and I should have stayed in bed. Race was set up nicely but last night with the scratchy throat and this am I woke up hacking up lung rockets.
The only good thing about the race is that I set a new PR in my mile time, after that the race went to shite.
I know that this is a short report but I am so disgusted that I don't feel like posting the rest. Finish time was 1:07 |
2008 Goals...
-Start and Finish Gate River Run Completed 08MAR08
sub 8:00 completed 05APR 7:50 minute mile
Start and Finish 3 1/2 marathons in three months 04OCT08, 27NOV08, 21DEC08
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| view log Can't run? Go play. |
posted: 4/7/2008 at 1:43 AM |
You ran a race and got a mile PR today... that's more than I did today Jeremy. 
There'll be more races. Hang in there and get well. |
Rick
"The will to win means nothing without the will to prepare." - Juma Ikangaa
"I wanna go fast." Ricky Bobby
runningforcassy.blogspot.com
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