Forums >Health and Nutrition>Low B12
Go Pre!
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Good Bad & The Monkey
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Poor baby
Bugs
I can't believe it, I thought I was getting near perfect health, went for my annual phyical last week. Doc called today, everything looks good...but...low B12. I need to go in for shots. Even though I eat well, incuding foods that have lots of B12, and I take (not religiously) B100 vitamins. Hmmm MTA: http://familydoctor.org/online/famdocen/home/articles/765.html Anyway, low B12 can affect energy levels among other things related to running. Hopefully the shots will make me real fast! D
Why did your doc test your B12? What is your hematocrit / PCV? Why does your doc believe that your B12 is low (i.e., what is the cause)?
not enough B12 rich foods ...althoughI eat rerally well...so I thought.
"The drops of rain make a hole in the stone, not by violence, but by oft falling." - Lucretius