>Running 101>Soreness in Lower Ab Region after Run
The secret of life is honesty and fair dealing. If you can fake that, you've got it made.
Needs more cowbell!
• 2 olympic distance duathlons -- 6 days apart -- PR at least 1
• 130#s (and stay there, gotdammit!)
I feel like I run 'tall', but wonder if I sometimes tilt back and that is putting a strain on my lower abs.