>Look What I Can Do!>Accomplishments in 2006
Take your protein pill and put your helmet on.
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Sub 19:00 for 5K 05-03-13 Clee Prom 5K - 19:00:66 that was bloody close!
Sub-40:00 for 10K 17-03-13 Gainsborough 10K - 39:43
Sub 88:00 for HM
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